Garlic Butter Chicken with Zucchini and Corn – One-Pan, 30-Minute Meal

Garlic Butter Chicken with Zucchini and Corn – One-Pan, 30-Minute Meal is the perfect weeknight dinner solution! This quick and easy recipe combines tender chicken, fresh zucchini, and sweet corn in a delicious garlic butter sauce. It’s not only simple to prepare but also packed with flavor, making it suitable for family dinners or entertaining guests. With just one pan and 30 minutes, you can serve up a dish that feels like a gourmet meal.

Why You’ll Love This Recipe

  • Quick and Easy: This dish comes together in just 30 minutes, making it ideal for busy weeknights.
  • One-Pan Wonder: Less cleanup means more time enjoying your meal and less time in the kitchen.
  • Flavorful Ingredients: The combination of garlic butter, smoked paprika, and fresh lime juice creates a vibrant taste that everyone will love.
  • Healthy Options: Packed with protein from chicken and fiber from zucchini and corn, this meal is as nutritious as it is delicious.
  • Versatile Dish: Perfect for any occasion—whether it’s a casual family dinner or a special gathering.
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Tools and Preparation

To make Garlic Butter Chicken with Zucchini and Corn smoothly, having the right tools makes all the difference. Here’s what you need to prepare this delightful dish.

Essential Tools and Equipment

  • Large skillet
  • Cutting board
  • Chef’s knife
  • Measuring spoons
  • Spatula

Importance of Each Tool

  • Large skillet: This is essential for cooking everything evenly in one pan while allowing the flavors to meld beautifully.
  • Chef’s knife: A sharp knife ensures precise slicing of chicken and vegetables, making prep quick and easy.
  • Spatula: A sturdy spatula helps flip the chicken without breaking it apart, ensuring a perfect sear.

Ingredients

For the Chicken

  • 2 tablespoons olive oil
  • 1 lb chicken breasts (skinless, boneless, sliced)
  • 1/2 teaspoon smoked paprika (or more)
  • 1/2 teaspoon chili powder (or more)
  • 1/4 teaspoon salt (or to taste)
  • black pepper (freshly ground, to taste)

For the Vegetables

  • 2 zucchini (medium, sliced)
  • 1.5 cups corn kernels (cooked about 3 corn ears – corn on the cob)

For the Flavoring

  • 5 cloves garlic (minced)
  • 2 tablespoons freshly squeezed lime juice (or more)
  • 4 tablespoons butter (divided)
  • 1/2 cup fresh cilantro (chopped)

How to Make Garlic Butter Chicken with Zucchini and Corn – One-Pan, 30-Minute Meal

Step 1: Prepare the Ingredients

Begin by slicing your chicken breasts into thin strips. Chop the zucchini into rounds and mince the garlic. Measure out your spices to make cooking easier.

Step 2: Heat the Skillet

In a large skillet over medium-high heat, add 2 tablespoons of olive oil. Once hot, add the sliced chicken along with smoked paprika, chili powder, salt, and black pepper. Cook until browned on both sides.

Step 3: Add Vegetables

Once the chicken is golden brown (about 5-7 minutes), add sliced zucchini and corn to the skillet. Stir well to combine everything.

Step 4: Stir in Garlic and Butter

Add minced garlic to the skillet along with half of the butter. Cook for an additional minute until fragrant. Then stir in lime juice for an extra kick.

Step 5: Finish Cooking

Reduce heat to low and let everything simmer for another 3-5 minutes until veggies are tender and chicken is cooked through. Add remaining butter before serving for an extra layer of richness.

Step 6: Garnish and Serve

Remove from heat, sprinkle fresh cilantro on top, and serve immediately. Enjoy your flavorful Garlic Butter Chicken with Zucchini and Corn!

This delightful recipe not only showcases ease but also brings together wholesome ingredients that everyone will adore. Enjoy your culinary creation!

How to Serve Garlic Butter Chicken with Zucchini and Corn – One-Pan, 30-Minute Meal

Serving Garlic Butter Chicken with Zucchini and Corn is a delightful experience. This dish is versatile and can be paired with various sides for a complete meal.

Fresh Salad

  • A light green salad with lettuce, cucumber, and cherry tomatoes adds a refreshing crunch that complements the savory chicken.

Rice or Quinoa

  • Serve this chicken dish over fluffy rice or quinoa to soak up the delicious garlic butter sauce.

Crusty Bread

  • A slice of crusty bread is perfect for mopping up any remaining sauce on your plate, enhancing every bite.

Grilled Vegetables

  • Pairing grilled vegetables like peppers or asparagus can enhance the meal with extra flavor and nutrition.

Lime Wedges

  • Squeeze fresh lime juice over the chicken for an added zesty kick that brightens the flavors in the dish.

How to Perfect Garlic Butter Chicken with Zucchini and Corn – One-Pan, 30-Minute Meal

Perfecting this meal requires attention to detail. Here are some tips to ensure your dish turns out amazing.

  • Use fresh ingredients: Fresh zucchini and corn will elevate the overall taste of your garlic butter chicken.

  • Adjust spices: Don’t hesitate to modify the smoked paprika or chili powder according to your heat preference for a personalized flavor.

  • Sear chicken properly: Ensuring your chicken is browned well enhances its flavor and texture, making it more appealing.

  • Let it rest: Allow the cooked chicken to rest for a few minutes before slicing. This helps retain its juices for better flavor.

Best Side Dishes for Garlic Butter Chicken with Zucchini and Corn – One-Pan, 30-Minute Meal

Pairing side dishes with Garlic Butter Chicken with Zucchini and Corn can complement your meal beautifully. Here are some great options:

  1. Steamed Broccoli: This nutritious vegetable pairs well and adds color to your plate without overpowering the main dish.

  2. Mashed Potatoes: Creamy mashed potatoes provide a comforting base that works wonderfully with flavorful chicken.

  3. Roasted Sweet Potatoes: The natural sweetness of roasted sweet potatoes balances out the savory garlic butter flavors perfectly.

  4. Cauliflower Rice: A low-carb alternative that absorbs flavors well while providing a light side option alongside your main dish.

  5. Garlic Breadsticks: These are great for dipping into any leftover sauce from the chicken, adding an extra layer of garlic goodness.

  6. Cornbread: Sweet cornbread pairs nicely with this savory dish, offering a delightful contrast in flavors.

Common Mistakes to Avoid

When making Garlic Butter Chicken with Zucchini and Corn, it’s easy to overlook a few key steps. Here are some common mistakes to avoid.

  • Skipping the seasoning: Not seasoning the chicken or vegetables can lead to bland flavors. Always season generously with salt and pepper before cooking.
  • Overcrowding the pan: If you add too much chicken or veggies at once, they will steam instead of sear. Cook in batches if necessary for that golden brown finish.
  • Not letting the butter melt properly: Adding garlic to butter that’s not hot enough can result in a raw taste. Make sure your butter is sizzling before adding garlic.
  • Ignoring resting time: Cutting into cooked chicken right away releases juices, making it dry. Let it rest for a few minutes before slicing.
  • Using old ingredients: Freshness matters! Check your garlic and spices; old ingredients can affect the dish’s flavor significantly.
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Storage & Reheating Instructions

Refrigerator Storage

  • Store leftovers in an airtight container for up to 3 days.
  • Cool down the dish completely before refrigerating to maintain freshness.

Freezing Garlic Butter Chicken with Zucchini and Corn – One-Pan, 30-Minute Meal

  • Freeze in an airtight container or freezer bag for up to 2 months.
  • Label containers with the date for easy identification.

Reheating Garlic Butter Chicken with Zucchini and Corn – One-Pan, 30-Minute Meal

  • Oven: Preheat to 350°F (175°C). Place chicken in an oven-safe dish and cover with foil. Heat for about 15-20 minutes until warmed through.
  • Microwave: Place on a microwave-safe plate, cover loosely, and heat for 1-2 minutes until hot. Stir halfway through.
  • Stovetop: Heat in a skillet over medium heat for about 5-7 minutes, stirring occasionally until heated evenly.

Frequently Asked Questions

Here are some common questions about Garlic Butter Chicken with Zucchini and Corn.

Can I use frozen corn for this recipe?

Yes, frozen corn works just as well as fresh corn. Just be sure to thaw it before adding it to the pan.

What can I substitute for zucchini?

You can replace zucchini with other vegetables like bell peppers or asparagus if desired. They will add different flavors but still taste great.

How do I make this Garlic Butter Chicken with Zucchini and Corn – One-Pan, 30-Minute Meal healthier?

To make this meal healthier, consider using less butter or substituting it with olive oil. You could also add more vegetables.

Can I double this recipe?

Absolutely! Just ensure your pan is large enough so everything cooks evenly without overcrowding.

Final Thoughts

Garlic Butter Chicken with Zucchini and Corn is a delightful weeknight meal that’s quick and satisfying. This one-pan dish is not only simple but also versatile—feel free to customize it by adding different veggies or spices according to your preferences. Give it a try, and enjoy a delicious dinner that everyone will love!

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Garlic Butter Chicken with Zucchini and Corn – One-Pan, 30-Minute Meal

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Garlic Butter Chicken with Zucchini and Corn is the ultimate one-pan meal that delivers a burst of flavor in just 30 minutes. This quick and easy recipe combines tender chicken breasts with fresh zucchini and sweet corn, all drenched in a rich garlic butter sauce. Perfect for busy weeknights or entertaining guests, this dish requires minimal cleanup, allowing you to savor your culinary creation without stress. The delightful blend of spices and fresh ingredients creates a gourmet experience at home, making it a favorite for families and foodies alike. Enjoy this nourishing dish that satisfies both the palate and the need for convenience.

  • Author: Hailey
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: Serves 4
  • Category: Dinner
  • Method: Skillet
  • Cuisine: American

Ingredients

Scale
  • 1 lb skinless, boneless chicken breasts
  • 2 medium zucchinis
  • 1.5 cups corn kernels
  • 5 cloves garlic
  • 4 tablespoons butter
  • Fresh lime juice
  • Olive oil
  • Smoked paprika
  • Chili powder
  • Salt
  • Pepper
  • Fresh cilantro

Instructions

  1. Prepare ingredients by slicing chicken into strips, chopping zucchini, and mincing garlic.
  2. Heat olive oil in a skillet over medium-high heat. Add chicken seasoned with smoked paprika, chili powder, salt, and pepper; cook until browned (about 5-7 minutes).
  3. Stir in zucchini and corn; combine well.
  4. Add minced garlic and half the butter; cook for another minute until fragrant.
  5. Pour in lime juice and reduce heat to low; simmer until veggies are tender and chicken is cooked through (3-5 minutes). Stir in remaining butter before serving.
  6. Garnish with fresh cilantro and enjoy!

Nutrition

  • Serving Size: 1/4 of recipe (approximately 200g)
  • Calories: 320
  • Sugar: 3g
  • Sodium: 450mg
  • Fat: 18g
  • Saturated Fat: 7g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 4g
  • Protein: 28g
  • Cholesterol: 90mg

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