Blackened Salmon & Shrimp Salad

This Blackened Salmon & Shrimp Salad is a delightful mix of flavors and textures, perfect for any occasion. With crispy romaine, perfectly seasoned shrimp, and juicy blackened salmon, this salad offers a satisfying meal that’s both nutritious and delicious. Whether you’re preparing a quick lunch or hosting a family dinner, this salad is sure to impress with its vibrant ingredients and creamy dressing.

Why You’ll Love This Recipe

  • Packed with Flavor: The blackened seasoning creates a smoky depth that elevates the salmon and shrimp.
  • Quick and Easy: Ready in just 20 minutes, making it perfect for busy weeknights.
  • Nutritious Ingredients: Fresh veggies combined with protein-rich seafood create a balanced meal.
  • Versatile Serving Options: Great as a main dish or a side for gatherings and events.
  • Customizable Dressing: Use your favorite creamy dressing to match your taste preferences.

Tools and Preparation

To prepare this delicious salad, you’ll need some essential tools to make the cooking process smooth and enjoyable.

Essential Tools and Equipment

  • Skillet
  • Mixing bowl
  • Tongs
  • Knife
  • Cutting board

Importance of Each Tool

  • Skillet: A good skillet ensures even cooking for both the salmon and shrimp, resulting in perfect textures.
  • Mixing Bowl: Helps in combining all your salad ingredients easily without making a mess.
  • Tongs: Ideal for flipping the shrimp and salmon without breaking them apart.
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Ingredients

For the Salmon

  • 1 salmon fillet (56 oz)
  • 1 tsp blackened seasoning (or mix: smoked paprika, cayenne, garlic powder, thyme)
  • 1 tbsp olive oil or butter

For the Shrimp

  • 56 medium shrimp, peeled and deveined

For the Salad Base

  • 2 cups chopped romaine lettuce
  • 1/4 cucumber, sliced
  • 1/4 cup diced tomatoes
  • 2 tbsp chopped white onion or pico de gallo

Dressing & Seasoning

  • 12 tbsp creamy dressing (ranch, chipotle, or caesar)
  • Salt & pepper to taste
  • Optional: squeeze of lime or lemon

How to Make Blackened Salmon & Shrimp Salad

Step 1: Season & Cook the Salmon

Rub the salmon fillet with blackened seasoning. Heat olive oil in a skillet over medium-high heat. Sear the salmon for about 4-5 minutes on each side until it has a crispy exterior while remaining flaky inside.

Step 2: Sauté the Shrimp

In the same skillet, add the shrimp. Cook for about 2-3 minutes on each side until they turn pink and lightly charred. This will add an extra layer of flavor from any remaining seasoning.

Step 3: Prep the Salad

In a large mixing bowl or plate, layer the chopped romaine lettuce along with sliced cucumbers, diced tomatoes, and chopped onions. This fresh base complements the rich seafood beautifully.

Step 4: Assemble & Dress

Place the cooked blackened salmon and sautéed shrimp on top of your salad base. Drizzle generously with your chosen creamy dressing. If desired, squeeze fresh lime or lemon juice over everything for an added zing.

Step 5: Serve Immediately

Enjoy your Blackened Salmon & Shrimp Salad while it’s hot! The contrast between warm seafood and chilled greens makes each bite irresistible.

How to Serve Blackened Salmon & Shrimp Salad

This delicious Blackened Salmon & Shrimp Salad is versatile and can be served in various ways to enhance its taste and presentation. Here are some creative serving suggestions to elevate your dining experience.

On a Bed of Greens

  • Serve the salad on a generous bed of crisp romaine or mixed greens for extra crunch and freshness.

With Fresh Herbs

  • Garnish the salad with fresh herbs like parsley, cilantro, or dill to add brightness and an aromatic touch.

In a Wrap

  • For a fun twist, wrap the blackened salmon and shrimp salad in a whole wheat or spinach tortilla for a tasty handheld meal.

Topped with Avocado

  • Add sliced avocado on top for creaminess and healthy fats that complement the flavors of the seafood.

With Extra Dressing

  • Offer additional creamy dressing on the side for those who prefer a richer flavor profile.

How to Perfect Blackened Salmon & Shrimp Salad

To make your Blackened Salmon & Shrimp Salad truly stand out, follow these simple tips to ensure every bite is packed with flavor.

  • Use Fresh Ingredients: Always opt for fresh produce and seafood to enhance the salad’s overall taste and texture.

  • Adjust Seasoning: Feel free to tweak the blackened seasoning according to your personal heat preference; adding more cayenne can kick up the spice level.

  • Don’t Overcook: Ensure both salmon and shrimp are cooked just until done; overcooking can dry them out and affect their tenderness.

  • Chill Your Greens: For extra crispness, rinse your romaine lettuce in cold water before serving; this helps maintain its texture.

  • Experiment with Dressings: While creamy dressings are recommended, try vinaigrettes or yogurt-based dressings for lighter options that still pack flavor.

Best Side Dishes for Blackened Salmon & Shrimp Salad

Pairing side dishes with your Blackened Salmon & Shrimp Salad can enhance your meal. Here are some great options to consider:

  1. Garlic Bread: Crunchy garlic bread complements the salad perfectly while adding a comforting touch.

  2. Quinoa Pilaf: A light quinoa pilaf adds nuttiness and extra protein, creating a well-rounded meal.

  3. Grilled Vegetables: Seasonal grilled vegetables offer smoky flavors that pair beautifully with the salad’s richness.

  4. Coleslaw: A tangy coleslaw provides a refreshing crunch that contrasts nicely with the warm seafood.

  5. Couscous Salad: A fluffy couscous salad with herbs adds texture and absorbs any leftover dressing from the main dish.

  6. Sweet Potato Fries: Crispy sweet potato fries add sweetness and crunch, making them a delightful side choice.

  7. Steamed Asparagus: Lightly steamed asparagus adds elegance while providing vitamins without overpowering flavors.

  8. Fruit Salad: A light fruit salad can act as a palate cleanser while balancing the savory elements of your meal.

Common Mistakes to Avoid

When making your Blackened Salmon & Shrimp Salad, be mindful of common pitfalls that can affect flavor and texture. Here are some mistakes to avoid.

  • Overcooking the Seafood: Seafood cooks quickly; overcooking can lead to a dry texture. Monitor the salmon and shrimp closely, cooking until just done for optimal juiciness.

  • Neglecting Seasoning: A lack of seasoning can result in bland flavors. Ensure you generously coat your salmon and shrimp with blackened seasoning to enhance the salad’s taste.

  • Using Wilted Greens: Fresh greens are essential for a crisp salad. Always check your romaine lettuce for freshness before using; wilted greens can ruin the dish’s appeal.

  • Skipping the Dressing: A salad without dressing can taste flat. Don’t forget to drizzle your favorite creamy dressing over the top for added flavor and richness.

  • Not Balancing Textures: A good salad has varying textures. Ensure you include crunchy cucumbers and juicy tomatoes along with the tender seafood for a satisfying bite.

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Storage & Reheating Instructions

Refrigerator Storage

  • Store leftovers in an airtight container.
  • Enjoy within 2-3 days for best quality.
  • Keep dressing separate if possible to maintain freshness.

Freezing Blackened Salmon & Shrimp Salad

  • This salad is not recommended for freezing due to its fresh ingredients.
  • If necessary, freeze only cooked seafood separately in a freezer-safe bag.
  • Consume frozen seafood within 1 month for best flavor.

Reheating Blackened Salmon & Shrimp Salad

  • Oven: Preheat to 350°F (175°C). Place seafood on a baking sheet and heat for about 10 minutes.
  • Microwave: Use medium power, heating in short bursts of 30 seconds until warmed through.
  • Stovetop: Heat a skillet over medium heat, adding a splash of broth or water to prevent sticking. Warm gently until heated through.

Frequently Asked Questions

Here are some common questions about the Blackened Salmon & Shrimp Salad that may help enhance your cooking experience.

Can I use different fish instead of salmon?

You can substitute salmon with other firm fish like mahi-mahi or tilapia, adjusting cooking times as needed to ensure flakiness.

How do I make this salad spicier?

To increase spiciness, add more cayenne pepper to the blackened seasoning or top it with sliced jalapeños before serving.

Can I prepare this salad ahead of time?

Yes, you can prep all ingredients ahead but keep them separate until serving to maintain freshness and crunchiness.

What sides pair well with Blackened Salmon & Shrimp Salad?

Consider serving this salad alongside roasted vegetables or quinoa for a balanced meal.

Is it possible to make this salad vegetarian?

Yes! Replace salmon and shrimp with grilled vegetables like zucchini and bell peppers, using tofu as an alternative protein source.

Final Thoughts

The Blackened Salmon & Shrimp Salad is not only flavorful but also incredibly versatile. You can customize it by adding your choice of veggies or changing up the dressing. Try making this powerhouse salad today; it’s perfect for lunch or dinner!

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Blackened Salmon & Shrimp Salad

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Indulge in the vibrant flavors of our Blackened Salmon & Shrimp Salad, a delightful dish that brings together perfectly seasoned seafood and crisp fresh vegetables. The blackened salmon and shrimp are cooked to perfection, providing a smoky depth that enhances the salad’s appeal. With its quick preparation time of just 20 minutes, this salad is ideal for busy weeknights or impressive family dinners. Paired with a creamy dressing and a mix of nutritious ingredients like romaine lettuce, cucumbers, and tomatoes, this meal is as satisfying as it is healthy. Whether enjoyed on its own or as part of a gathering, this salad will surely impress with its delicious taste and beautiful presentation.

  • Author: Hailey
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: Searing
  • Cuisine: American

Ingredients

Scale
  • 1 salmon fillet (56 oz)
  • 56 medium shrimp, peeled and deveined
  • 2 cups chopped romaine lettuce
  • 1/4 cucumber, sliced
  • 1/4 cup diced tomatoes
  • 12 tbsp creamy dressing (ranch or chipotle)
  • 1 tsp blackened seasoning (or mix: smoked paprika, cayenne, garlic powder, thyme)
  • 1 tbsp olive oil
  • Salt & pepper to taste
  • Optional: squeeze of lime or lemon

Instructions

  1. Season the salmon fillet with blackened seasoning and heat olive oil in a skillet over medium-high heat. Sear the salmon for about 4-5 minutes per side until crispy outside and flaky inside.
  2. In the same skillet, sauté the shrimp for about 2-3 minutes per side until they turn pink and charred.
  3. On a large plate or mixing bowl, layer chopped romaine lettuce, sliced cucumbers, diced tomatoes, and chopped onions.
  4. Top the salad base with the cooked salmon and shrimp. Drizzle with your choice of creamy dressing and add fresh lime or lemon juice if desired.
  5. Serve immediately for optimal freshness.

Nutrition

  • Serving Size: 1 salad (350g)
  • Calories: 540
  • Sugar: 4g
  • Sodium: 820mg
  • Fat: 30g
  • Saturated Fat: 5g
  • Unsaturated Fat: 22g
  • Trans Fat: 0g
  • Carbohydrates: 27g
  • Fiber: 6g
  • Protein: 40g
  • Cholesterol: 120mg

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