Apple Cinnamon Overnight Oats are a delightful way to kickstart your day. This make-ahead breakfast combines the sweetness of apples with the warmth of cinnamon, creating a flavorful and nutritious meal. Perfect for busy mornings or leisurely brunches, this dish is not only gluten-free but also vegan-friendly, making it suitable for various dietary preferences.

Why You’ll Love This Recipe

Quick and Easy: With just a 10-minute prep time, you can whip up this delicious breakfast and have it ready for the week.
Nutritious Ingredients: Packed with rolled oats, chia seeds, and apples, this recipe offers a wholesome start filled with fiber and protein.
Customizable Toppings: Enjoy your overnight oats plain or jazz them up with your favorite toppings like nuts, seeds, or nut butter.
Meal Prep Friendly: Make several servings at once and store them in the fridge for quick breakfasts all week long.
Seasonal Flavor: The combination of apple and cinnamon evokes the cozy feel of fall, making it perfect for any autumn-inspired breakfast spread.

Tools and Preparation

Preparing Apple Cinnamon Overnight Oats is simple, but having the right tools can make the process even smoother.

Essential Tools and Equipment

Mixing bowl
Measuring cups
Measuring spoons
Storage jars or containers

Importance of Each Tool

Mixing bowl: A large mixing bowl allows you to combine all ingredients thoroughly without spilling.
Measuring cups: Accurate measurements ensure that your oats come out perfectly every time.
Storage jars or containers: These keep your overnight oats fresh in the fridge and make for easy grab-and-go breakfasts.

Ingredients

Apple Cinnamon Overnight Oats are made with rolled oats or quick oats, chia seeds, and yogurt. A delicious make-ahead breakfast with the classic combination of sweet apples and warm cinnamon. Gluten free, vegan friendly.

Ingredients:
– 2 cups rolled oats or quick oats
– 3 tablespoons chia seeds
– 1 cup Greek or Skyr yogurt (dairy or plant-based)
– 1 ½ cups non-dairy milk of choice
– 1 ½ tablespoons pure maple syrup (or to taste)
– ½ teaspoon vanilla extract
– 1 cup diced apple (I like Honeycrisp or Cosmic Crisp)
– 1 teaspoon ground cinnamon
– ¼ teaspoon nutmeg (optional)
– ⅛ teaspoon ginger (optional)
– ⅛ teaspoon allspice (optional)

How to Make Apple Cinnamon Overnight Oats

Step 1: Combine Ingredients

Add all ingredients to a large bowl; stir well to combine until everything is evenly mixed.

Step 2: Chill in Fridge

Cover with a lid and place in the fridge for at least 2 hours, or preferably overnight. You can also divide mixture into four separate jars before refrigerating if you prefer individual servings.

Step 3: Serve and Enjoy

Enjoy the next morning with your favorite additional toppings. Personally, I love adding almond butter or peanut butter for an extra layer of flavor!

How to Serve Apple Cinnamon Overnight Oats

Serving Apple Cinnamon Overnight Oats can be a delightful experience. The creamy texture and the sweet flavor of apples combined with cinnamon make it a versatile dish. You can enhance its taste and nutritional value with various toppings or sides.

Toppings for Extra Flavor

Nut Butters: A dollop of almond or peanut butter adds creaminess and protein.
Fresh Fruits: Slices of bananas, berries, or more apples provide freshness and color.
Seeds and Nuts: Chia seeds, walnuts, or pecans add crunch and healthy fats.
Coconut Flakes: Unsweetened coconut flakes bring a tropical twist to your oats.
Maple Syrup Drizzle: A touch more of maple syrup can enhance sweetness if desired.

Additional Ingredients

Dried Fruit: Raisins or cranberries complement the apple flavor.
Yogurt Swirl: A spoonful of yogurt on top makes it creamy and rich.
Chocolate Chips: For a treat, sprinkle some dark chocolate chips over the top.

How to Perfect Apple Cinnamon Overnight Oats

To make your Apple Cinnamon Overnight Oats truly exceptional, consider these helpful tips.

Bold Ingredient Choices: Use high-quality oats and fresh apples for better texture and flavor.
Adjust Sweetness: Start with less maple syrup; you can always add more later if needed.
Experiment with Milk Alternatives: Try almond milk, oat milk, or coconut milk for different tastes and textures.
Layering Technique: Layer oats with toppings in jars for an aesthetically pleasing presentation.
Chill Time Matters: Letting the mixture sit overnight enhances the flavors as they meld together.

Best Side Dishes for Apple Cinnamon Overnight Oats

Pairing side dishes with your Apple Cinnamon Overnight Oats can create a well-rounded breakfast experience. Here are some excellent options to consider:

Greek Yogurt: Adds creaminess and protein, perfect for balancing out the oats.
Smoothies: A fruit smoothie complements the flavors while providing extra nutrients.
Hard-Boiled Eggs: For those seeking additional protein, these are an easy option.
Fruit Salad: A mix of seasonal fruits brightens up your plate and adds freshness.
Granola Bars: Crunchy granola bars offer a satisfying texture contrast to the creamy oats.
Avocado Toast: This savory dish pairs well with the sweetness of the oats for a balanced meal.
Nut Mixes: A handful of mixed nuts provides healthy fats and crunch alongside your breakfast.
Veggie Sticks with Hummus: For something different, this combo adds a refreshing crunch while being nutritious.

Common Mistakes to Avoid

Overnight oats are simple, but there are common pitfalls. Here are some mistakes to watch out for:

Not using enough liquid: If you skimp on milk or yogurt, your oats can turn out dry. Always ensure you have enough liquid to achieve a creamy texture.
Skipping the chilling time: Some people eat overnight oats immediately after mixing, missing out on the best texture. Allow at least two hours or overnight in the fridge for optimal results.
Using old ingredients: Check your oats and spices for freshness. Old ingredients can lead to bland flavors, so always use fresh items.
Ignoring customization options: Don’t be afraid to add toppings or mix-ins! Experimenting with fruits, nuts, or seeds can enhance flavor and nutrition.
Not measuring accurately: Guessing measurements can lead to inconsistent results. Use measuring cups and spoons for best outcomes.

Storage & Reheating Instructions

Refrigerator Storage

Store leftovers in airtight containers.
Keep in the refrigerator for up to 5 days.
Ensure you stir before serving as separation may occur.

Freezing Apple Cinnamon Overnight Oats

Freeze in individual portions for easy access.
Use freezer-safe containers or jars.
Best consumed within 3 months for optimal flavor and texture.

Reheating Apple Cinnamon Overnight Oats

Oven: Preheat to 350°F (175°C). Place in an oven-safe dish covered with foil until warmed through.
Microwave: Heat in 30-second intervals, stirring in between until warm. Add a splash of milk if too thick.
Stovetop: Warm over medium heat in a pot, stirring frequently. Add extra milk if needed to reach desired consistency.

Frequently Asked Questions

What are Apple Cinnamon Overnight Oats?

Apple Cinnamon Overnight Oats are a no-cook breakfast made by soaking rolled oats with apple, cinnamon, and your choice of yogurt and milk overnight.

How long do Apple Cinnamon Overnight Oats last?

They can last up to 5 days in the refrigerator when stored properly in airtight containers.

Can I customize my Apple Cinnamon Overnight Oats?

Absolutely! You can add nuts, seeds, or different fruits like bananas or berries for added flavor and nutrition.

Are Apple Cinnamon Overnight Oats healthy?

Yes! They are high in fiber, protein, and healthy fats, making them a nutritious breakfast option that keeps you full longer.

Can I make Apple Cinnamon Overnight Oats vegan?

Yes! Substitute Greek yogurt with plant-based yogurt and choose non-dairy milk for a vegan-friendly version.

Final Thoughts

Apple Cinnamon Overnight Oats offer a delicious blend of flavors and textures that is perfect for busy mornings. Their versatility allows you to customize each batch with your favorite toppings or mix-ins. Give this recipe a try and enjoy a wholesome breakfast that’s ready when you are!

Apple Cinnamon Overnight Oats

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Apple Cinnamon Overnight Oats are the perfect way to begin your day with a burst of flavor and nourishment. This easy, no-cook breakfast combines the sweetness of fresh apples with the warm spice of cinnamon, creating a deliciously satisfying meal that fits into any busy schedule. Packed with wholesome ingredients like rolled oats and chia seeds, these overnight oats are not only gluten-free but also vegan-friendly. Ideal for meal prep, you can prepare multiple servings in just a few minutes and enjoy them throughout the week. Top them off with your favorite nuts or fruits for an extra crunch or sweetness. Experience this cozy fall-inspired dish any time of the year!

Author: Hailey
Prep Time: 10 minutes
Cook Time: None
Total Time: 0 hours
Yield: Serves 4
Category: Breakfast
Method: No-Cook
Cuisine: American

Ingredients

Scale

2 cups rolled oats or quick oats
3 tablespoons chia seeds
1 cup plant-based yogurt
1 ½ cups non-dairy milk
1 ½ tablespoons pure maple syrup
1 cup diced apple (such as Honeycrisp)
1 teaspoon ground cinnamon

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Instructions

In a large mixing bowl, combine rolled oats, chia seeds, plant-based yogurt, non-dairy milk, maple syrup, diced apple, and ground cinnamon.
Stir well until all ingredients are evenly mixed.
Cover and refrigerate for at least 2 hours or overnight for best results.
Serve chilled and add optional toppings like nut butter or fresh fruit if desired.