Avocado Egg Toast with Fresh Strawberries
Avocado Egg Toast with Fresh Strawberries is a delectable and nutritious breakfast option that takes mere minutes to prepare. This vibrant dish combines creamy avocado spread over perfectly toasted bagels or bread, topped with sunny-side-up eggs and accompanied by fresh strawberries. The result is a delightful balance of savory and sweet flavors that will energize your mornings. Perfect for busy weekdays or leisurely weekends, this recipe not only satisfies your hunger but also impresses with its colorful presentation and wholesome ingredients.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
- Yield: Serves 1 (can be multiplied as needed) 1x
- Category: Breakfast
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 1 bagel (or 2 slices of your favorite bread)
- 1 ripe avocado
- 2 eggs
- 1 tsp olive oil or butter
- 1 tsp chili flakes
- Salt and pepper to taste
- 1 cup fresh strawberries, halved or quartered
Instructions
- Toast the bagel halves or bread slices until golden brown.
- In a bowl, mash the ripe avocado with salt and pepper, then spread it over the toasted base.
- Heat olive oil or butter in a skillet over medium heat. Crack in the eggs and fry to your liking, seasoning with salt and pepper.
- Place one fried egg on each piece of avocado toast and sprinkle with chili flakes.
- Serve alongside fresh strawberries for a vibrant finish.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 250mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 10g
- Protein: 12g
- Cholesterol: 186mg