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Baked Parmesan Zucchini Fries

Baked Parmesan Zucchini Fries

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Baked Parmesan Zucchini Fries are a delicious and healthy alternative to traditional fries, perfect for snacking or as a side dish to any meal. These crispy zucchini sticks deliver a delightful cheesy flavor and satisfying texture that everyone will love. With just a few simple ingredients and quick preparation, you can whip up this nutritious treat in no time. Enjoy them alongside your favorite dips or pair them with grilled meats for a balanced meal. These oven-baked delights are not only easy to make but also packed with vitamins and minerals, making them an ideal choice for any occasion.

Ingredients

Scale
  • 1 1/2 lbs zucchini (about 3 medium), cut into wedges
  • 1/2 cup freshly grated Parmesan cheese
  • 1 teaspoon dried herbs (thyme, oregano, basil, rosemary)
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon garlic powder
  • Kosher salt and black pepper to taste
  • 2 tablespoons olive oil
  • 3 tablespoons chopped fresh parsley

Instructions

  1. Preheat the oven to 400°F. Line a baking sheet with parchment paper and lightly spray with cooking spray.
  2. In a mixing bowl, combine Parmesan cheese, herbs, smoked paprika, garlic powder, salt, and pepper.
  3. Toss zucchini wedges in olive oil until coated. Roll in the cheese mixture until well-covered.
  4. Arrange the coated zucchini on the baking sheet, sprinkle any leftover cheese on top if desired.
  5. Bake for about 15 minutes until crisp; then broil for an additional 2-3 minutes until golden brown. Garnish with fresh parsley before serving.

Nutrition