Baked Zaatar Yogurt Chicken
Baked Zaatar Yogurt Chicken is a delightful dish that combines juicy chicken with the aromatic flavors of a za’atar-spiced yogurt marinade. This recipe is not only easy to prepare but also versatile, making it a perfect choice for casual weeknight dinners or special gatherings. The creamy yogurt lends a tangy richness that perfectly complements the zesty spices, ensuring each bite is bursting with flavor. Whether served with fluffy couscous, warm pita bread, or atop a fresh salad, this dish is sure to impress.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour
- Yield: Serves approximately 4 people 1x
- Category: Main
- Method: Baking
- Cuisine: Middle Eastern
Ingredients
Scale
- 2 lbs boneless chicken thighs or breasts
- 1 cup plain Greek yogurt
- 2 tbsp olive oil
- 3 tbsp lemon juice and zest
- 2 cloves garlic (crushed)
- 2 tbsp zaatar seasoning
- Salt and pepper to taste
Instructions
- Preheat your oven to 375°F.
- In a mixing bowl, whisk together Greek yogurt, olive oil, lemon juice and zest, garlic, zaatar seasoning, salt, and pepper until well combined.
- Place chicken in a plastic food storage bag or container and pour the marinade over it. Seal and refrigerate for at least 30 minutes or overnight for deeper flavor.
- Coat a baking dish with cooking spray or olive oil. Remove excess marinade from chicken and arrange in the dish.
- Bake uncovered for about 45 minutes, until golden brown and the internal temperature reaches 165°F.
- Garnish with chopped parsley before serving.
Nutrition
- Serving Size: 1 piece (about 4 oz)
- Calories: 320
- Sugar: 4g
- Sodium: 560mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 0g
- Protein: 36g
- Cholesterol: 120mg
Find it online: https://chadrecipes.com/baked-zaatar-yogurt-chicken/