Barbecue Dry Rubbed Chicken
Indulge in the rich flavors of Barbecue Dry Rubbed Chicken, a delightful dish that combines sweet and spicy notes for a truly mouthwatering experience. This easy-to-follow recipe features a homemade dry rub that enhances the natural taste of grilled chicken, making it perfect for everything from weekend cookouts to weeknight dinners. With just five minutes of preparation time, you can create juicy, flavorful chicken that pairs beautifully with refreshing pineapple salsa and your favorite sides. Impress your family and friends with this crowd-pleasing dish that embodies the essence of summer grilling!
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
- Yield: Serves approximately 2 people 1x
- Category: Dinner
- Method: Grilling
- Cuisine: American
Ingredients
Scale
- 1–2 Tb paprika
- 2 Tb light brown sugar
- Pinch red pepper flakes
- 1/8 tsp cayenne pepper
- 1 tsp salt
- 1/4 tsp ground black pepper
- 1/4 tsp chili powder
- 1/4 tsp garlic powder
- 1/4 tsp onion powder
- 2–3 chicken breasts (roughly 1 lb)
- Pineapple salsa for serving
Instructions
- In a mixing bowl, combine all dry rub ingredients until well mixed.
- Pat chicken breasts dry with paper towels and pound them to an even thickness.
- Generously coat all sides of the chicken with the dry rub mixture.
- Preheat your grill to medium-low heat.
- Grill the chicken for 5-8 minutes per side until cooked through and no longer pink in the center.
- Serve hot with fresh pineapple salsa.
Nutrition
- Serving Size: 1 chicken breast (170g)
- Calories: 250
- Sugar: 3g
- Sodium: 820mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 17g
- Fiber: 0g
- Protein: 36g
- Cholesterol: 100mg
Find it online: https://chadrecipes.com/barbecue-dry-rubbed-chicken/