Beef and Brussels Sprouts Stir-Fry
Beef and Brussels Sprouts Stir-Fry is a vibrant dish that combines the rich flavors of ground beef with the crisp texture of shredded Brussels sprouts. This quick and easy recipe comes together in just 30 minutes, making it an ideal choice for busy weeknights or casual meals with loved ones. With a delightful mix of sweet chili sauce and tangy lime juice, this stir-fry is not only packed with flavor but also loaded with nutrients. Whether served over rice, noodles, or in lettuce wraps, it offers versatility to suit any dining preference.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Stir-Frying
- Cuisine: Asian-inspired
Ingredients
Scale
- 1 lb lean ground beef
- 1 lb Brussels sprouts, shredded
- 1 cup sweet chili sauce
- Juice of 1 lime
- 1 tbsp avocado oil
- Green onions,
- 1 tsp garlic powder
- 2 tbsp low-sodium soy sauce
- 1 tsp sriracha (optional)
- Salt, to taste
- Pepper, to taste
Instructions
- In a large skillet over medium heat, brown the ground beef until fully cooked. Add green onions, garlic powder, soy sauce, salt, pepper, and sriracha if desired. Transfer to a plate.
- In the same skillet, heat avocado oil over medium-high heat. Add shredded Brussels sprouts and season with salt and pepper. Cook for about 5-7 minutes until soft and golden.
- Return the beef to the skillet with the Brussels sprouts. Stir in sweet chili sauce and lime juice until everything is heated through.
- Serve hot on its own or over rice or noodles.
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 350
- Sugar: 9g
- Sodium: 600mg
- Fat: 22g
- Saturated Fat: 8g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 70mg
Find it online: https://chadrecipes.com/beef-and-brussels-sprouts-stir-fry/