Chicken Fajita Meal Prep Bowls
Indulge in the vibrant and hearty Chicken Fajita Meal Prep Bowls, perfect for busy individuals looking for a nutritious yet satisfying meal. These bowls combine tender chicken strips seasoned with zesty spices, sautéed colorful bell peppers, and fluffy rice, all topped with creamy avocado and fresh cilantro. With over 30 grams of protein per serving, they not only fuel your day but also keep you feeling full and energized. Easy to prepare and customizable to your taste preferences, these meal prep bowls are ideal for lunches or dinners throughout the week.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Sautéing
- Cuisine: Mexican
Ingredients
Scale
- 1 1/2 cups white rice
- 2 tablespoons olive oil
- 1 pound chicken breasts, cut into strips
- 2 teaspoons chili powder
- 1 teaspoon paprika
- 1 teaspoon cumin
- 1/2 teaspoon garlic powder
- 1/4 teaspoon cayenne pepper (optional)
- 1 teaspoon salt
- 3 bell peppers, thinly sliced
- 1 red onion, thinly sliced
- 1/4 cup cilantro, roughly chopped
- 1 avocado, peeled and sliced
- 1 lime, cut into wedges
Instructions
- Cook the rice: Combine rice with 3 cups of water and a pinch of salt in a pot. Bring to boil, then simmer covered for 15 minutes until fluffy.
- Prepare the chicken: Slice chicken into thin strips and season with spices.
- Cook chicken: In a skillet, heat olive oil and cook the chicken for about 3-5 minutes until golden brown.
- Sauté vegetables: Add sliced bell peppers and onions to the same skillet; cook for about 3-4 minutes until tender.
- Assemble bowls: Divide rice among containers, layer with chicken and veggies, then top with avocado, cilantro, and lime wedges.
Nutrition
- Serving Size: 1 serving
- Calories: 542
- Sugar: 2g
- Sodium: 589mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 67g
- Fiber: 4g
- Protein: 34g
- Cholesterol: 85mg
Find it online: https://chadrecipes.com/chicken-fajita-meal-prep-bowls/