Creamy Tomato & Avocado Toast with Cottage Cheese
Creamy Tomato & Avocado Toast with Cottage Cheese is a vibrant and nutritious twist on classic avocado toast. This delightful dish features creamy cottage cheese layered with ripe avocado and juicy cherry tomatoes, all resting atop toasted rustic sourdough or whole grain bread. It’s perfect for breakfast, brunch, or a quick snack that delivers both flavor and nourishment in every bite. The combination of ingredients provides a satisfying crunch and a rich taste experience, making it an ideal choice for those seeking a wholesome meal that’s ready in minutes.
- Prep Time: 7 minutes
- Cook Time: 3 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Toasting
- Cuisine: American
Ingredients
Scale
- 2 slices rustic sourdough or whole grain bread
- 1 ripe avocado
- 1 cup cottage cheese
- 46 cherry tomatoes, halved
- Dried oregano or Italian seasoning
- Salt & black pepper to taste
- Optional: drizzle of olive oil or chili flakes
Instructions
- Toast the bread slices until golden brown and crispy.
- Spread the cottage cheese evenly over each slice.
- In a mixing bowl, mash the avocado with a fork; season lightly with salt and pepper. Spoon the mashed avocado on top of the cottage cheese layer.
- Top with halved cherry tomatoes and sprinkle with dried oregano or your favorite seasoning.
- Add optional toppings like a drizzle of olive oil or chili flakes for an extra flavor boost.
Nutrition
- Serving Size: 1 toast
- Calories: 355
- Sugar: 5g
- Sodium: 400mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 9g
- Protein: 20g
- Cholesterol: 10mg