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Flourless Pumpkin Muffins

Flourless Pumpkin Muffins

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Indulge in the warm, comforting flavors of Flourless Pumpkin Muffins—an ideal blend of health and satisfaction. These delightful muffins are perfect for breakfast, snacks, or even dessert. Made with almond flour, they are naturally gluten-free, low in carbs, and packed with rich pumpkin goodness. Whether you’re enjoying them on a crisp autumn day or sharing them at a family gathering, their tender texture and aromatic spices will impress everyone. Plus, they’re quick to prepare and easily customizable with ingredients like chocolate chips or your favorite spices. Enjoy a guilt-free treat that not only satisfies your cravings but also aligns with your healthy lifestyle.

Ingredients

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  • 1 cup almond meal
  • 3 tbsp sugar (or sugar-free sweetener)
  • 1/2 tbsp baking powder
  • 1/4 tsp salt
  • 1/2 tsp cinnamon (or pumpkin pie spice)
  • 1/3 cup pumpkin puree
  • 1 egg (or flax egg)
  • Optional: mini chocolate chips

Instructions

  1. Preheat your oven to 350°F (175°C) and grease a mini muffin tin.
  2. In a mixing bowl, combine almond meal, sugar, baking powder, salt, and cinnamon.
  3. In another bowl, whisk together pumpkin puree and the egg until smooth.
  4. Mix wet ingredients into the dry ingredients until just combined; fold in chocolate chips if desired.
  5. Fill muffin cups about 2/3 full and bake for 10-15 minutes.
  6. Allow muffins to cool slightly before removing from the tin.

Nutrition

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