Garden Egg Bowl with Cucumber & Cherry Tomatoes
Discover the vibrant Garden Egg Bowl with Cucumber & Cherry Tomatoes – a refreshing and protein-packed dish that’s perfect for any meal. This quick-to-prepare bowl features crisp cucumber slices and juicy cherry tomatoes, beautifully arranged with hard-boiled eggs for an appealing presentation. Ideal for a light lunch or as a colorful side at gatherings, it takes just 20 minutes to whip up. The optional drizzle of olive oil or fresh lemon juice enhances the flavors, making each bite a delightful experience. Customize it easily by adding your favorite veggies or proteins to suit your taste. Enjoy this nutritious and satisfying bowl anytime!
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 1
- Category: Main
- Method: Boiling
- Cuisine: American
Ingredients
Scale
- 2 hard-boiled eggs
- 1 cup cucumber slices
- 1 cup cherry tomatoes
- 1 tablespoon chopped fresh chives
- Salt and freshly ground black pepper
- Optional: Drizzle of olive oil or lemon juice
Instructions
- Boil the eggs in water for 9 to 10 minutes, then transfer them to an ice water bath to cool.
- Peel the cooled eggs and cut them in half.
- In a shallow bowl, arrange cucumber slices on one side, followed by halved cherry tomatoes next to them.
- Place the halved boiled eggs alongside the vegetables.
- Sprinkle chopped chives over the bowl, season with salt and pepper, and add olive oil or lemon juice if desired.
Nutrition
- Serving Size: 1 serving
- Calories: 260
- Sugar: 4g
- Sodium: 200mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 14g
- Cholesterol: 372mg