Garlic Butter Chicken with Zucchini and Corn – One-Pan, 30-Minute Meal
Garlic Butter Chicken with Zucchini and Corn is the ultimate one-pan meal that delivers a burst of flavor in just 30 minutes. This quick and easy recipe combines tender chicken breasts with fresh zucchini and sweet corn, all drenched in a rich garlic butter sauce. Perfect for busy weeknights or entertaining guests, this dish requires minimal cleanup, allowing you to savor your culinary creation without stress. The delightful blend of spices and fresh ingredients creates a gourmet experience at home, making it a favorite for families and foodies alike. Enjoy this nourishing dish that satisfies both the palate and the need for convenience.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Skillet
- Cuisine: American
Ingredients
Scale
- 1 lb skinless, boneless chicken breasts
- 2 medium zucchinis
- 1.5 cups corn kernels
- 5 cloves garlic
- 4 tablespoons butter
- Fresh lime juice
- Olive oil
- Smoked paprika
- Chili powder
- Salt
- Pepper
- Fresh cilantro
Instructions
- Prepare ingredients by slicing chicken into strips, chopping zucchini, and mincing garlic.
- Heat olive oil in a skillet over medium-high heat. Add chicken seasoned with smoked paprika, chili powder, salt, and pepper; cook until browned (about 5-7 minutes).
- Stir in zucchini and corn; combine well.
- Add minced garlic and half the butter; cook for another minute until fragrant.
- Pour in lime juice and reduce heat to low; simmer until veggies are tender and chicken is cooked through (3-5 minutes). Stir in remaining butter before serving.
- Garnish with fresh cilantro and enjoy!
Nutrition
- Serving Size: 1/4 of recipe (approximately 200g)
- Calories: 320
- Sugar: 3g
- Sodium: 450mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 4g
- Protein: 28g
- Cholesterol: 90mg