Ginger Soy Glazed Cod
Ginger Soy Glazed Cod is a delightful dish that combines tender cod fillets with a sweet-savory ginger-soy marinade, creating a flavor explosion in every bite. This quick and easy recipe is perfect for busy weeknights or special occasions when you want to impress your family and friends. With just a few fresh ingredients and minimal prep time, you can serve up a meal that’s not only delicious but also visually stunning. The glaze enhances the natural flavors of the fish, making it a standout dish on any table. Pair it with steamed rice, fresh vegetables, or a crisp salad for a complete and satisfying meal.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: Asian
Ingredients
Scale
- 4 cod fillets (6 oz each)
- 2 tbsp fresh ginger, grated
- 1/4 cup low-sodium soy sauce
- 2 tbsp honey
- 1 tbsp lemon juice
- 2 green onions, chopped (for garnish)
- 1 tbsp toasted sesame seeds (optional)
Instructions
- Preheat your oven to 400°F (200°C).
- In a mixing bowl, whisk together soy sauce, honey, grated ginger, and lemon juice until well combined.
- Place cod fillets in a shallow dish and pour half of the marinade over them. Let marinate for 15-30 minutes.
- Arrange marinated fillets on a greased baking sheet and brush with remaining marinade. Bake for 12-15 minutes until flaky.
- Optionally toast sesame seeds in a skillet until golden for garnish.
- Serve garnished with chopped green onions and sesame seeds alongside steamed rice or vegetables.
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 8g
- Sodium: 500mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 70mg
Find it online: https://chadrecipes.com/ginger-soy-glazed-cod/