Grilled Chicken Power Bowl with Guac & Veggies

The Grilled Chicken Power Bowl with Guac & Veggies is the perfect dish for any occasion, whether it’s a quick lunch, a healthy dinner, or a delightful meal prep option. Packed with vibrant flavors and fresh ingredients, this bowl combines grilled chicken, colorful veggies, and creamy guacamole to create a satisfying and nutritious meal. It’s not only delicious but also easy to customize based on your preferences.

Why You’ll Love This Recipe

  • Quick to Prepare: With just 30 minutes from start to finish, you can enjoy a healthy meal in no time.
  • Flavorful Dish: The seasoned grilled chicken paired with fresh veggies and guacamole delivers an explosion of taste.
  • Versatile Ingredients: Feel free to swap in your favorite vegetables or proteins for endless variations.
  • Nutritious: Each serving offers a balanced mix of protein, fiber, and healthy fats, making it a wholesome choice.
  • Meal Prep Friendly: This power bowl is ideal for preparing in advance; just store the components separately and assemble when ready to eat.

Tools and Preparation

To create this delicious power bowl, you’ll need a few essential tools. These items will help streamline your cooking process and ensure everything comes together smoothly.

Essential Tools and Equipment

  • Grill or grill pan
  • Mixing bowls
  • Knife
  • Cutting board

Importance of Each Tool

  • Grill or grill pan: Perfect for achieving that smoky flavor on the chicken while ensuring even cooking.
  • Mixing bowls: Useful for marinating the chicken and prepping your veggies without mess.
  • Knife: A sharp knife makes slicing the chicken and chopping the vegetables effortless.
  • Cutting board: Provides a safe surface for cutting ingredients while protecting your countertops.
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Ingredients

For the Bowl:

  • 2 cups mixed greens or lettuce
  • 1 large chicken breast, grilled and sliced
  • 1 cup corn (fresh, canned, or frozen)
  • 1 cup cherry tomatoes, halved
  • 1/2 cucumber, thinly sliced
  • 1/2 cup guacamole
  • Pinch of red chili flakes (optional, for garnish)

For the Chicken Seasoning:

  • 1 tbsp olive oil
  • 1/2 tsp paprika
  • 1/2 tsp garlic powder
  • Salt and black pepper to taste

How to Make Grilled Chicken Power Bowl with Guac & Veggies

Step 1: Season the Chicken

Season the chicken breast with:
1. Olive oil
2. Paprika
3. Garlic powder
4. Salt and black pepper

Make sure each side is well-coated.

Step 2: Grill the Chicken

  • Preheat your grill or grill pan over medium heat.
  • Grill the chicken for about 6-7 minutes per side or until fully cooked and golden brown.

Step 3: Prepare the Veggies

While the chicken cooks:
– Halve the cherry tomatoes.
– Thinly slice the cucumber.
– Heat corn if necessary (if using canned corn).

Step 4: Assemble Your Bowl

In each bowl:
1. Layer mixed greens at the bottom.
2. Add sliced grilled chicken on top of the greens.
3. Arrange cherry tomatoes, corn, cucumber around the chicken.
4. Place a generous scoop of guacamole in the center.

Step 5: Garnish and Serve

  • Sprinkle red chili flakes on top if desired.
  • Serve immediately while fresh!

This Grilled Chicken Power Bowl with Guac & Veggies is not only a feast for your taste buds but also a delightful way to nourish your body!

How to Serve Grilled Chicken Power Bowl with Guac & Veggies

A Grilled Chicken Power Bowl with Guac & Veggies is versatile and can be enjoyed in many ways. Here are some serving suggestions to elevate your meal.

Add a Crunchy Element

  • Tortilla Chips: Serve on the side for an extra crunch. They pair beautifully with guacamole.
  • Nuts or Seeds: Sprinkle toasted pumpkin seeds or chopped almonds for added texture.

Pair with a Refreshing Drink

  • Fruit-Infused Water: Add slices of lemon, lime, or berries to water for a refreshing drink that complements your bowl.
  • Herbal Iced Tea: Brew some mint or hibiscus tea and serve chilled for a light beverage option.

Garnish Creatively

  • Fresh Herbs: Top with cilantro or parsley for a burst of flavor and color.
  • Lime Wedges: Serve lime wedges on the side for squeezing over the bowl, enhancing freshness.

How to Perfect Grilled Chicken Power Bowl with Guac & Veggies

To make the most of your Grilled Chicken Power Bowl, consider these helpful tips.

  • Bold seasoning: Marinate the chicken in your favorite spices overnight for deeper flavor.
  • Fresh vegetables: Use seasonal veggies for optimal taste and nutrition; they enhance the power bowl’s freshness.
  • Quality guacamole: Opt for homemade guacamole using ripe avocados, lime juice, and cilantro for better taste.
  • Grill marks: Make sure to preheat your grill to get those beautiful grill marks on the chicken, adding visual appeal.
  • Layer flavors: Start with greens at the bottom and layer ingredients thoughtfully to ensure every bite is balanced.
  • Meal prep ready: Prepare extra chicken and veggies to store in the fridge for quick assembly during busy days.

Best Side Dishes for Grilled Chicken Power Bowl with Guac & Veggies

Pairing side dishes with your Grilled Chicken Power Bowl can create a wholesome meal experience. Here are some great options:

  1. Quinoa Salad: A light salad made from quinoa mixed with diced cucumbers, tomatoes, and a lemon vinaigrette adds protein and fiber.
  2. Roasted Sweet Potatoes: Seasoned sweet potato wedges roasted until crispy offer a sweet contrast to the savory bowl.
  3. Vegetable Soup: A warm vegetable soup can complement the fresh ingredients in your power bowl perfectly, adding warmth on cooler days.
  4. Greek Yogurt Dip: Serve with carrot sticks or celery for a refreshing dip that adds creaminess without dairy overload.
  5. Cucumber Ribbons: Thinly sliced cucumber drizzled with vinegar creates a cool side that balances out the heartiness of the bowl.
  6. Stuffed Bell Peppers: Colorful bell peppers filled with rice and beans make an excellent side that shares similar flavors without overwhelming the main dish.
  7. Cauliflower Rice: Lightly sautéed cauliflower rice can serve as a low-carb alternative while providing additional veggies.
  8. Chickpea Salad: A chickpea salad tossed with herbs and lemon juice offers protein while keeping it light and refreshing.

Common Mistakes to Avoid

  • Avoiding seasoning: Many people skip seasoning the chicken, resulting in bland flavor. Always season your chicken with spices and herbs for a tasty boost.
  • Not preheating the grill: Grilling on a cold surface can lead to uneven cooking. Preheat your grill to medium heat before adding the chicken.
  • Ignoring rest time: Cutting into the chicken right after grilling can cause juices to run out. Let it rest for a few minutes to keep it juicy.
  • Overloading on toppings: While it’s tempting to add many toppings, too much can make the bowl messy. Stick to a few key ingredients for balance.
  • Skipping freshness: Using wilted or old vegetables detracts from the dish’s quality. Always opt for fresh, vibrant veggies for your power bowl.
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Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container: This will help maintain freshness and prevent odors from other foods.
  • Consume within 3 days: For optimal taste and safety, enjoy your power bowl within three days of preparation.

Freezing Grilled Chicken Power Bowl with Guac & Veggies

  • Use a freezer-safe container: Ensure that your bowl is well sealed to avoid freezer burn.
  • Best consumed within 1 month: For best quality, eat frozen portions within one month.

Reheating Grilled Chicken Power Bowl with Guac & Veggies

  • Oven: Preheat to 350°F (175°C) and bake for about 10-15 minutes or until heated through.
  • Microwave: Heat on medium power for 1-2 minutes, stirring halfway through to ensure even warming.
  • Stovetop: Warm over medium heat in a pan, stirring occasionally until hot.

Frequently Asked Questions

Here are some common questions regarding the Grilled Chicken Power Bowl with Guac & Veggies.

Can I substitute chicken in the Grilled Chicken Power Bowl with Guac & Veggies?

Yes! You can swap chicken for grilled tofu or shrimp if you prefer different proteins.

How do I make my Grilled Chicken Power Bowl with Guac & Veggies more filling?

Add whole grains like quinoa or brown rice to increase satiety.

What vegetables pair well with this bowl?

In addition to cucumber and tomatoes, consider adding bell peppers, avocado, or shredded carrots for extra crunch and nutrition.

Can I meal prep the Grilled Chicken Power Bowl with Guac & Veggies?

Absolutely! Prepare all components in advance and assemble when ready to eat for a quick meal option.

Final Thoughts

The Grilled Chicken Power Bowl with Guac & Veggies is not only delicious but also versatile. You can customize it based on your favorite ingredients or dietary preferences. With its colorful presentation and nutritious components, it’s perfect for any meal. Give it a try today!

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Grilled Chicken Power Bowl with Guac & Veggies

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The Grilled Chicken Power Bowl with Guac & Veggies is a vibrant, nutritious dish that is perfect for lunch, dinner, or meal prep. This bowl features succulent grilled chicken paired with a colorful array of fresh vegetables and creamy guacamole, making it not only delicious but also packed with essential nutrients. With its quick preparation time and customizable ingredients, this power bowl is ideal for busy individuals who want a healthy meal without sacrificing flavor.

  • Author: Hailey
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: Serves 2
  • Category: Main
  • Method: Grilling
  • Cuisine: American

Ingredients

Scale
  • 2 cups mixed greens or lettuce
  • 1 large chicken breast
  • 1 cup corn (fresh, canned, or frozen)
  • 1 cup cherry tomatoes
  • 1/2 cucumber
  • 1/2 cup guacamole
  • 1 tbsp olive oil
  • 1/2 tsp paprika
  • 1/2 tsp garlic powder
  • Salt and black pepper to taste

Instructions

  1. 1. Season the chicken breast with olive oil, paprika, garlic powder, salt, and black pepper.
  2. 2. Preheat grill or grill pan to medium heat. Grill chicken for 6-7 minutes per side until fully cooked and golden brown.
  3. 3. Meanwhile, prepare the veggies: halve cherry tomatoes and thinly slice cucumber.
  4. 4. In each bowl, start with mixed greens at the bottom. Top with sliced grilled chicken, arranged cherry tomatoes, corn, cucumber slices, and a generous scoop of guacamole.
  5. 5. Optional: Garnish with red chili flakes before serving.

Nutrition

  • Serving Size: 1 serving
  • Calories: 480
  • Sugar: 5g
  • Sodium: 680mg
  • Fat: 24g
  • Saturated Fat: 3g
  • Unsaturated Fat: 21g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 10g
  • Protein: 36g
  • Cholesterol: 80mg

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