Grilled Teriyaki Chicken Salad
Grilled Teriyaki Chicken Salad is a delightful fusion of juicy grilled chicken, fresh vegetables, and a tangy teriyaki vinaigrette that will leave your taste buds wanting more. Ideal for summer barbecues or a quick weeknight dinner, this vibrant salad not only looks appealing but is also packed with essential nutrients. The addition of grilled pineapple and creamy avocado provides a tropical twist that elevates this dish to new heights. Each bite bursts with flavor, making it a satisfying meal you’ll want to prepare time and again.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Grilling
- Cuisine: Asian-inspired
Ingredients
Scale
- 4 boneless skinless chicken breasts
- ½ cup teriyaki sauce (divided)
- 8 cups chopped romaine lettuce
- ½ cup cherry tomatoes (halved)
- ¼ red onion (thinly sliced)
- 2 avocados (sliced)
- 1 can pineapple rings (15 ounces) with juice
- ⅓ cup rice vinegar or apple cider vinegar
- ⅓ cup olive oil
- Fresh cilantro (for garnish)
Instructions
- Marinate the chicken by combining it with ½ cup teriyaki sauce and half of the pineapple juice in a resealable bag. Seal and chill for at least 15 minutes.
- For the dressing, whisk together the remaining teriyaki sauce, rice vinegar, olive oil, and remaining pineapple juice in a bowl. Chill until ready to use.
- Preheat the grill to medium-high heat. Grill the marinated chicken for 6-10 minutes on each side until fully cooked and no longer pink inside. Grill pineapple rings until tender.
- Slice grilled chicken and assemble your salad by layering chopped romaine, chicken strips, cherry tomatoes, red onion, avocado, grilled pineapple, and cilantro in serving bowls.
- Drizzle with dressing before serving.
Nutrition
- Serving Size: 1 salad bowl (350g)
- Calories: 450
- Sugar: 12g
- Sodium: 800mg
- Fat: 25g
- Saturated Fat: 4g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 9g
- Protein: 30g
- Cholesterol: 80mg
Find it online: https://chadrecipes.com/grilled-teriyaki-chicken-salad/