Healthy Zucchini Bread
Indulge in the delightful taste of Healthy Zucchini Bread—your new go-to recipe for a nutritious breakfast or snack. This easy-to-make bread is low in sugar and fat, yet bursting with flavor and moisture, thanks to the addition of fresh zucchini and unsweetened applesauce. Perfect for any occasion, from casual brunches to cozy family gatherings, this one-bowl wonder is not only quick to prepare but also a fantastic way to sneak in some vegetables. Customize it with nuts or chocolate chips to suit your palate, making it a versatile addition to your recipe collection.
- Prep Time: 15 minutes
- Cook Time: 60 minutes
- Total Time: 1 hour 15 minutes
- Yield: Approximately 12 slices 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2 cups shredded zucchini
- 1 large egg
- 1/2 cup unsweetened applesauce
- 3/4 cup honey or maple syrup
- 2 cups whole wheat or spelt flour
- 1 teaspoon vanilla extract
- 2 teaspoons cinnamon
Instructions
- Preheat your oven to 350°F (175°C) and prepare a 9 x 5 loaf pan with parchment paper and cooking spray.
- In a mixing bowl, whisk together the egg, applesauce, honey (or maple syrup), vanilla extract, cinnamon, baking soda, baking powder, and salt until combined. Gently fold in the shredded zucchini.
- Add the flour gradually and mix until just combined—avoid overmixing.
- Pour the batter into the prepared loaf pan and bake for 50-60 minutes or until a toothpick inserted comes out clean.
- Allow cooling for about 10 minutes before transferring to a wire rack to cool completely.
Nutrition
- Serving Size: 1 slice (60g)
- Calories: 130
- Sugar: 8g
- Sodium: 150mg
- Fat: 1.5g
- Saturated Fat: 0.3g
- Unsaturated Fat: 1.2g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 20mg
Find it online: https://chadrecipes.com/healthy-zucchini-bread/