Homemade Grilled Pineapple Chicken

This recipe for Homemade Grilled Pineapple Chicken is perfect for summer gatherings, backyard barbecues, or a cozy weeknight dinner. The juicy chicken thighs are marinated in a delicious pineapple blend that brings out a sweet and savory flavor profile, making it a guaranteed hit with family and friends. With minimal prep time and easy grilling instructions, you can create a dish that’s both flavorful and visually appealing!

Why You’ll Love This Recipe

• Easy Preparation: This dish requires simple ingredients and straightforward steps, making it accessible for cooks of all skill levels.
• Delicious Flavor: The combination of pineapple and spices creates a mouthwatering marinade that infuses the chicken with rich flavors.
• Versatile Serving Options: Serve it over rice or greens for a healthy meal or as part of a BBQ spread with sides; it fits any occasion!
• Healthy Ingredients: Using fresh produce and natural sweeteners like dates ensures this recipe is both nutritious and satisfying.
• Crowd-Pleasing: This grilled chicken is perfect for serving at parties, as it appeals to a wide range of tastes.

Tools and Preparation

Before you start cooking your homemade grilled pineapple chicken, gather your tools. These will make the process smoother and more enjoyable.

Essential Tools and Equipment

• Blender or Food Processor
• Grill
• Shallow Bowl or Dish
• Knife and Cutting Board

Importance of Each Tool

• Blender or Food Processor: This tool is vital for creating a smooth marinade that evenly coats the chicken.
• Grill: A high-heat grill ensures the chicken gets that perfect char while keeping it juicy inside.
• Shallow Bowl or Dish: An essential item for marinating the chicken evenly without spilling.

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Ingredients

This recipe for homemade grilled pineapple chicken thighs is a summer staple! With a simple pineapple marinade, this easy grilled chicken is a crowd pleaser.

For the Marinade

• 1 fresh pineapple, skin removed and cut into rounds with the core removed (see recipe notes)
• 2 lbs boneless chicken thighs (or breasts)
• 1/2 cup coconut aminos
• 1/4 cup pineapple juice (or sub water if you don’t have any)
• 1/4 cup tomato paste
• 4-6 pitted dates, soaked for 10-15 minutes in warm water to soften then drained
• 2 tsp garlic powder
• 2 tsp chili powder
• 1 tsp smoked paprika

For Serving

• White or cauliflower rice (cauli rice for Whole30)
• Mixed greens
• Chopped green onions (for topping)

How to Make Homemade Grilled Pineapple Chicken

Step 1: Soak the Dates

Soak the pitted dates in warm water for about 10-15 minutes. This softens them, making them easier to blend into your marinade.

Step 2: Prepare the Marinade

In your blender or food processor:
1. Add all marinade ingredients: coconut aminos, pineapple juice, tomato paste, softened dates, garlic powder, chili powder, and smoked paprika.
2. Blend continuously until smooth. Stop occasionally to scrape down the sides.

Step 3: Marinate the Chicken

1. Place the boneless chicken thighs in a shallow bowl or dish.
2. Pour the prepared marinade over the chicken. Toss to coat evenly.
3. Cover and refrigerate for at least 30 minutes, or up to 24 hours for deeper flavor.

Step 4: Prepare the Pineapple

When ready to grill:
1. Cut the fresh pineapple into rounds if not already done.
2. Remove any tough inner core from each round.

Step 5: Grill the Chicken and Pineapple

1. Preheat your grill to high heat (about 500°F).
2. Add marinated chicken thighs and pineapple rounds onto the grill.
3. Cook for about 5-6 minutes on each side for the chicken, flipping once while basting with any leftover marinade.
4. Grill pineapple until charred to your liking (about 3-4 minutes per side).

Step 6: Serve Your Dish

Serve your homemade grilled pineapple chicken alongside white or cauliflower rice and mixed greens topped with chopped green onions. Enjoy!

How to Serve Homemade Grilled Pineapple Chicken

Serving homemade grilled pineapple chicken is a delightful experience that brings vibrant flavors to your table. Here are some creative ways to enjoy this dish.

On a Bed of Rice

• White or Cauliflower Rice: Serve the grilled chicken and pineapple over fluffy white rice or steamed cauliflower rice for a low-carb option that soaks up the delicious marinade.

In a Salad

• Mixed Greens: Toss the chicken and pineapple with mixed greens for a refreshing salad. Add some nuts or seeds for extra crunch and nutrition.

As Tacos

• Taco Style: Shred the chicken and serve it in soft tortillas. Top with grilled pineapple, diced onions, and cilantro for a fun twist on traditional tacos.

With Grilled Vegetables

• Vegetable Medley: Pair the chicken with a side of assorted grilled vegetables like bell peppers, zucchini, and asparagus for a colorful plate full of nutrients.

How to Perfect Homemade Grilled Pineapple Chicken

To ensure your homemade grilled pineapple chicken turns out perfectly every time, consider these helpful tips.

• Bold Marinade: Allow the chicken to marinate for at least 30 minutes, but preferably up to 24 hours, to absorb all the flavors deeply.
• Preheat Your Grill: Make sure your grill is hot (around 500° F) before adding the chicken and pineapple to achieve those beautiful grill marks.
• Flipping Technique: Flip the chicken only once during cooking to keep it juicy. Use tongs for safe handling.
• Check Doneness: Use a meat thermometer; the internal temperature should reach 165°F for fully cooked chicken.
• Rest Before Serving: Let the chicken rest for a few minutes after grilling. This helps retain its juices when you slice into it.
• Experiment with Spice: Feel free to adjust spices in the marinade according to your taste preference—add more chili powder for heat or smoked paprika for depth.

Best Side Dishes for Homemade Grilled Pineapple Chicken

Pairing side dishes with your homemade grilled pineapple chicken can enhance your meal experience. Here are some great options:

1. Steamed Broccoli: Bright green broccoli adds color and nutrition while providing a crunchy texture that complements the tender chicken.
2. Quinoa Salad: A light quinoa salad mixed with cucumbers, tomatoes, and lemon dressing makes a fresh, hearty side.
3. Grilled Corn on the Cob: Sweet corn brushed with olive oil and grilled until charred creates a fantastic summer side that pairs well with BBQ flavors.
4. Sweet Potato Fries: Crispy sweet potato fries offer a sweet contrast to savory chicken, making them an excellent choice for any meal.
5. Coleslaw: A tangy coleslaw made with cabbage and carrots adds crunch and balances out the richness of the grilled dish.
6. Garlic Breadsticks: Soft breadsticks infused with garlic butter are perfect for soaking up any leftover marinade juices from your plate.
7. Zucchini Noodles: Light and healthy, zucchini noodles tossed in olive oil and herbs make an excellent low-carb alternative to traditional pasta.
8. Cucumber Salad: A refreshing cucumber salad dressed in vinegar provides a crisp contrast that brightens up your meal beautifully.

Common Mistakes to Avoid

When making homemade grilled pineapple chicken, it’s easy to overlook certain steps. Here are some common mistakes to watch out for:

• Skipping the marinade time: Not letting the chicken marinate long enough can lead to less flavorful meat. Aim for at least 30 minutes, but longer is better for deeper flavor.
• Using unripe pineapple: An unripe pineapple will not caramelize well on the grill and may taste sour. Choose a ripe pineapple for the best results.
• Overcooking the chicken: Cooking the chicken too long can make it dry. Use a meat thermometer to ensure it reaches an internal temperature of 165°F.
• Ignoring grill temperature: Grilling at too low a temperature can prevent proper searing and caramelization. Preheat your grill to high heat before adding your chicken and pineapple.
• Not preparing the grill properly: Failing to oil the grill grates can lead to sticking and tearing of the chicken. Always oil your grill grates before cooking.
• Forgetting about leftovers: Leaving grilled chicken out too long can spoil it. Store any leftovers promptly in airtight containers.

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Storage & Reheating Instructions

Refrigerator Storage

• Store homemade grilled pineapple chicken in an airtight container.
• It will last up to 3 days in the refrigerator.

Freezing Homemade Grilled Pineapple Chicken

• Place cooled chicken in freezer-safe bags or containers.
• It can be frozen for up to 3 months.

Reheating Homemade Grilled Pineapple Chicken

• Oven: Preheat your oven to 350°F. Place chicken on a baking sheet and cover with foil, reheating for about 15-20 minutes until warmed through.
• Microwave: Place chicken on a microwave-safe plate, covering it with a damp paper towel. Heat in short intervals until warm, checking often.
• Stovetop: Heat a skillet over medium heat and add a little oil if desired. Add chicken and cook until heated through, flipping occasionally.

Frequently Asked Questions

If you have questions about homemade grilled pineapple chicken, you’re not alone! Here are some common inquiries:

Can I use other meats besides chicken?

Yes! You can substitute boneless turkey or beef for the chicken thighs in this recipe.

What should I serve with homemade grilled pineapple chicken?

This dish pairs well with white rice, cauli rice, or a fresh salad of mixed greens.

How do I know when my chicken is done?

Use a meat thermometer to check that the internal temperature has reached 165°F for safe consumption.

Can I make this recipe ahead of time?

Absolutely! Marinate the chicken up to 24 hours in advance for maximum flavor and grill it just before serving.

What is the best way to cut pineapple?

Cut off both ends of the pineapple first, then stand it upright and slice downwards along its curves, removing both skin and core.

Final Thoughts

Homemade grilled pineapple chicken is a delightful dish that brings summer vibes right into your kitchen. Its sweet and savory flavor combination makes it perfect for any occasion. Feel free to customize this recipe with your favorite spices or side dishes; the possibilities are endless!