Honey Garlic Glazed Salmon with Steamed Broccoli

A quick, flavorful meal featuring tender, pan-seared salmon glazed with a sweet-savory honey garlic sauce, served alongside perfectly steamed broccoli. This Honey Garlic Glazed Salmon with Steamed Broccoli is not only delicious but also suitable for various occasions, from weeknight dinners to special gatherings. Its standout qualities include simplicity and vibrant flavors that will please anyone at the table.

Why You’ll Love This Recipe

  • Quick Preparation: With just 15 minutes from start to finish, this meal is perfect for busy evenings.
  • Flavorful Experience: The honey garlic glaze provides a delightful balance of sweetness and savory notes.
  • Nutritious Choice: Packed with healthy fats from salmon and vitamins from broccoli, this dish is both satisfying and good for you.
  • Versatile Pairing: Enjoy it on its own or serve with your favorite grains for a heartier meal.
  • Easy Cleanup: Using a single skillet for the salmon means less time spent washing dishes.

Tools and Preparation

To make your cooking process smooth and enjoyable, having the right tools is essential.

Essential Tools and Equipment

  • Nonstick skillet
  • Mixing bowl
  • Steamer or microwave-safe dish
  • Spatula

Importance of Each Tool

  • Nonstick skillet: This prevents the salmon from sticking, making flipping easy and ensuring even cooking.
  • Mixing bowl: Essential for combining the glaze ingredients without any mess.
  • Steamer or microwave-safe dish: These allow you to steam broccoli quickly while retaining nutrients and flavor.
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Ingredients

For the Salmon:

  • 2 salmon fillets (about 150g each)
  • 1 tbsp olive oil
  • Salt & black pepper to taste

For the Glaze:

  • 1 tbsp honey
  • 1 tbsp soy sauce (or tamari for gluten-free)
  • 1 clove garlic, minced
  • 1 tsp lemon juice or rice vinegar
  • Optional: pinch of red chili flakes

For the Broccoli:

  • 1 cup broccoli florets
  • Salt to taste
  • Optional: tsp garlic powder or a squeeze of lemon

How to Make Honey Garlic Glazed Salmon with Steamed Broccoli

Step 1: Make the Glaze

In a small bowl, mix together the honey, soy sauce, minced garlic, and lemon juice. Set aside to let the flavors meld.

Step 2: Cook the Salmon

Season both sides of the salmon fillets with salt and pepper. Heat olive oil in a nonstick skillet over medium heat. Place the salmon in the skillet skin-side down (if applicable) and cook for about 3-4 minutes per side until golden brown.

Step 3: Glaze & Finish

Pour the prepared glaze into the pan during the last 1-2 minutes of cooking. Spoon sauce over the salmon as it thickens. Remove from heat once the salmon is cooked through.

Step 4: Steam the Broccoli

Steam broccoli florets in a steamer or microwave with a splash of water and a pinch of salt until tender-crisp, about 4-5 minutes.

Step 5: Plate and Serve

Serve your beautifully glazed salmon alongside steamed broccoli. Drizzle extra glaze on top if desired for added flavor. Enjoy this nutritious meal!

How to Serve Honey Garlic Glazed Salmon with Steamed Broccoli

Serving honey garlic glazed salmon with steamed broccoli is a delightful experience. This dish not only looks appealing but also balances flavors and nutrition perfectly. Here are some creative ways to serve this meal.

With a Citrus Twist

  • Citrus Wedges: Serve lemon or lime wedges on the side for an extra burst of freshness that enhances the dish’s flavor.
  • Zesty Dressing: Drizzle a light citrus vinaigrette over the broccoli to complement the sweetness of the glaze.

Over a Bed of Rice

  • White Rice: Serve the salmon and broccoli over fluffy white rice for a filling and comforting meal.
  • Quinoa: Use quinoa as a nutty, protein-packed alternative that pairs well with both salmon and broccoli.

Garnished with Herbs

  • Fresh Herbs: Sprinkle chopped parsley or cilantro on top of the salmon for a fresh, vibrant finish.
  • Sesame Seeds: Add toasted sesame seeds for an extra crunch and a hint of nuttiness.

Accompanied by Nuts

  • Chopped Nuts: Serve with crushed walnuts or almonds sprinkled on top of the broccoli for added texture and flavor.

How to Perfect Honey Garlic Glazed Salmon with Steamed Broccoli

Perfecting your honey garlic glazed salmon requires attention to detail. Here are some tips to help you achieve an amazing dish every time.

  • Use Fresh Ingredients: Always opt for fresh garlic and quality salmon fillets, as they significantly enhance flavor.
  • Watch Cooking Time: Cook salmon just until it flakes easily with a fork; overcooking can lead to dryness.
  • Adjust Sweetness: If you prefer a sweeter glaze, feel free to add more honey according to your taste.
  • Experiment with Heat: For those who enjoy spice, add more red chili flakes in the glaze to elevate the heat level.

Best Side Dishes for Honey Garlic Glazed Salmon with Steamed Broccoli

Pairing side dishes with honey garlic glazed salmon can enhance your dining experience. Here are some great options to consider:

  1. Creamy Mashed Potatoes: Smooth mashed potatoes provide a comforting contrast to the flavorful salmon.
  2. Garlic Roasted Asparagus: Tender asparagus seasoned with garlic complements the dish beautifully.
  3. Couscous Salad: A refreshing couscous salad with cherry tomatoes and cucumber adds brightness and flavor.
  4. Cauliflower Rice: Light and low-carb, cauliflower rice is a healthy base that soaks up any extra glaze.
  5. Sautéed Spinach: Quick-cooked spinach adds color and nutrients while maintaining simplicity.
  6. Sweet Potato Wedges: Baked sweet potato wedges offer sweetness that pairs well with the honey garlic glaze.
  7. Grilled Vegetables: A mix of bell peppers, zucchini, and eggplant grilled to perfection adds variety and texture.
  8. Quinoa Pilaf: Flavorful quinoa pilaf boosts nutrition while adding an interesting twist to your meal.

Common Mistakes to Avoid

Cooking Honey Garlic Glazed Salmon with Steamed Broccoli can be simple, but a few common mistakes can affect your dish’s quality. Here are some tips to ensure your meal turns out perfectly.

  • Not seasoning properly – Underseasoning can lead to bland flavors. Make sure to season both the salmon and broccoli adequately with salt and pepper for a more flavorful meal.
  • Overcooking the salmon – Cooking salmon too long can make it dry. Keep an eye on the cooking time; aim for 3-4 minutes per side for tender, flaky fish.
  • Ignoring the glaze timing – Adding the glaze too early can burn it and alter the flavor. Pour the glaze into the pan during the last few minutes of cooking for optimal results.
  • Overcooking broccoli – Oversteaming broccoli can make it mushy. Aim for tender-crisp by steaming it just until it’s bright green and slightly soft.
  • Skipping optional ingredients – Optional items like red chili flakes or garlic powder can elevate your dish. Consider using them to enhance flavor profiles.
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Storage & Reheating Instructions

Refrigerator Storage

  • Store in airtight containers.
  • Best used within 2 days for optimal freshness.

Freezing Honey Garlic Glazed Salmon with Steamed Broccoli

  • Place in freezer-safe containers or bags.
  • Can be frozen for up to 3 months.

Reheating Honey Garlic Glazed Salmon with Steamed Broccoli

  • Oven: Preheat to 350°F (175°C) and reheat for about 10-15 minutes until warmed through.
  • Microwave: Heat on medium power in 30-second intervals until warm, covering to prevent drying out.
  • Stovetop: Warm gently over low heat in a skillet with a splash of water or broth.

Frequently Asked Questions

Here are some common questions regarding the recipe for Honey Garlic Glazed Salmon with Steamed Broccoli.

Can I use different fish instead of salmon?

Yes! You can substitute salmon with trout or tilapia for a similar taste experience.

How do I know when the salmon is done?

The internal temperature should reach 145°F (63°C), or you can check if it flakes easily with a fork.

Can I make this dish gluten-free?

Absolutely! Use tamari instead of soy sauce to keep it gluten-free while enjoying the same great taste.

What should I serve alongside this recipe?

This dish pairs wonderfully with rice, quinoa, or a fresh salad for added variety and nutrition.

Final Thoughts

Honey Garlic Glazed Salmon with Steamed Broccoli is not only quick and easy but also packed with flavor and nutrition. It’s versatile enough to customize—try adding your favorite vegetables or adjusting the sweetness of the glaze. Don’t hesitate to try this delightful meal; it’s sure to become a favorite!

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Honey Garlic Glazed Salmon with Steamed Broccoli

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Indulge in a quick yet flavorful meal with our Honey Garlic Glazed Salmon with Steamed Broccoli. This dish features tender salmon fillets pan-seared to perfection and glazed with a delightful honey garlic sauce, offering a beautiful balance of sweetness and savory notes. Paired with vibrant, nutrient-rich steamed broccoli, this meal is not only delicious but also packed with healthy fats and vitamins. Perfect for busy weeknights or special occasions, it’s easy to prepare and clean up. Elevate your dining experience with this nutritious dish that will please everyone at the table.

  • Author: Hailey
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: Serves 2
  • Category: Main
  • Method: Frying/Steaming
  • Cuisine: American

Ingredients

Scale
  • 2 salmon fillets (about 150g each)
  • 1 tbsp olive oil
  • 1 tbsp honey
  • 1 tbsp soy sauce (or tamari)
  • 1 clove garlic, minced
  • 1 tsp lemon juice or rice vinegar
  • 1 cup broccoli florets
  • Salt and pepper to taste

Instructions

  1. In a small bowl, combine honey, soy sauce, minced garlic, and lemon juice. Set aside.
  2. Season salmon fillets with salt and pepper. Heat olive oil in a nonstick skillet over medium heat.
  3. Cook salmon skin-side down for 3-4 minutes per side until golden brown.
  4. Pour the glaze into the pan during the last 1-2 minutes of cooking, spooning it over the salmon.
  5. Steam broccoli until tender-crisp, about 4-5 minutes.
  6. Serve salmon alongside broccoli, drizzling extra glaze if desired.

Nutrition

  • Serving Size: 1 serving
  • Calories: 356
  • Sugar: 11g
  • Sodium: 550mg
  • Fat: 19g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 5g
  • Protein: 30g
  • Cholesterol: 75mg

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