Honey Garlic Glazed Salmon with Steamed Broccoli
Indulge in a quick yet flavorful meal with our Honey Garlic Glazed Salmon with Steamed Broccoli. This dish features tender salmon fillets pan-seared to perfection and glazed with a delightful honey garlic sauce, offering a beautiful balance of sweetness and savory notes. Paired with vibrant, nutrient-rich steamed broccoli, this meal is not only delicious but also packed with healthy fats and vitamins. Perfect for busy weeknights or special occasions, it’s easy to prepare and clean up. Elevate your dining experience with this nutritious dish that will please everyone at the table.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 2
- Category: Main
- Method: Frying/Steaming
- Cuisine: American
Ingredients
Scale
- 2 salmon fillets (about 150g each)
- 1 tbsp olive oil
- 1 tbsp honey
- 1 tbsp soy sauce (or tamari)
- 1 clove garlic, minced
- 1 tsp lemon juice or rice vinegar
- 1 cup broccoli florets
- Salt and pepper to taste
Instructions
- In a small bowl, combine honey, soy sauce, minced garlic, and lemon juice. Set aside.
- Season salmon fillets with salt and pepper. Heat olive oil in a nonstick skillet over medium heat.
- Cook salmon skin-side down for 3-4 minutes per side until golden brown.
- Pour the glaze into the pan during the last 1-2 minutes of cooking, spooning it over the salmon.
- Steam broccoli until tender-crisp, about 4-5 minutes.
- Serve salmon alongside broccoli, drizzling extra glaze if desired.
Nutrition
- Serving Size: 1 serving
- Calories: 356
- Sugar: 11g
- Sodium: 550mg
- Fat: 19g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 75mg