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Kohlrabipfanne mit Tomate und Feta

Kohlrabipfanne mit Tomate und Feta

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Kohlrabipfanne mit Tomate und Feta is a vibrant and nutritious dish that combines the crisp texture of kohlrabi with the sweetness of cherry tomatoes and the rich creaminess of feta cheese. This easy-to-prepare vegetable stir-fry makes for a perfect choice for lunch or dinner, whether you choose to enjoy it as a satisfying main course or as a delightful side dish. With just a handful of fresh ingredients, you can whip up this flavorful recipe in under 30 minutes, making it ideal for busy weeknights. Each bite is packed with essential nutrients, ensuring you savor every delicious moment.

Ingredients

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  • 1.2 kg kohlrabi, diced
  • 750 ml vegetable broth
  • 30 ml extra virgin olive oil
  • 75 g red onion, diced
  • 1 garlic clove, minced
  • 600 g cherry tomatoes, halved
  • 2 tablespoons tomato paste
  • 2 teaspoons white balsamic vinegar
  • 2 tablespoons fresh rosemary, chopped
  • 125 g herb cream cheese
  • 125 g feta cheese, crumbled
  • Salt and pepper to taste

Instructions

  1. Cook kohlrabi cubes in vegetable broth for 8-10 minutes until tender-crisp. Drain and set aside.
  2. In a pan, heat olive oil over medium heat. Sauté the red onion until translucent, then add minced garlic and cook briefly.
  3. Stir in halved cherry tomatoes, tomato paste, vinegar, and rosemary; season with salt and pepper. Simmer uncovered for about 10 minutes.
  4. Mix in herb cream cheese and crumbled feta until well combined.
  5. In a separate skillet, sauté cooked kohlrabi in olive oil for about 3-4 minutes before adding the tomato-feta mixture. Combine well and serve hot.

Nutrition