Marinated Tomatoes
Marinated tomatoes are a vibrant and refreshing side dish that can transform any meal into a culinary delight. Perfect for summer gatherings, barbecues, or a light weeknight dinner, this recipe features ripe tomatoes bathed in a flavorful marinade of olive oil, vinegar, and fresh herbs. The result is a burst of flavor that enhances the natural sweetness of the tomatoes while providing a beautiful dish to complement grilled meats or enjoy as a salad on its own. This easy-to-make recipe is not only healthy but also versatile—ideal for meal prep and packed with nutrients!
- Prep Time: 15 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves 4
- Category: Side Dish
- Method: Marinating
- Cuisine: Mediterranean
Ingredients
Scale
- 1 pound ripe tomatoes
- ½ red onion
- 1 garlic clove
- ¼ cup olive oil
- 2 tablespoons red apple vinegar (or balsamic vinegar)
- ½ lemon juice
- 1 teaspoon fresh basil
- 1 teaspoon fresh parsley
- Sea salt and freshly ground pepper
Instructions
- Start by selecting ripe tomatoes and slice them according to your preference—halves for cherry tomatoes or thick slices for larger varieties.
- In a mixing bowl, whisk together olive oil, vinegar, lemon juice, finely diced onion, minced garlic, chopped herbs, sea salt, and pepper until well combined.
- Pour the marinade over the sliced tomatoes on a serving plate and ensure even coverage.
- Cover and let the mixture sit for at least 2 hours to allow flavors to meld. For best results, consume within 8 hours.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 150
- Sugar: 6g
- Sodium: 130mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg
Find it online: https://chadrecipes.com/marinated-tomatoes/