Mediterranean Chicken Salad Bowl
Indulge in the vibrant flavors of a Mediterranean Chicken Salad Bowl, a perfect blend of fresh ingredients that delivers both taste and nutrition. This delightful dish combines tender grilled chicken with crisp romaine lettuce, creamy avocado, and zesty toppings like feta cheese and Kalamata olives. Each bite is bursting with freshness, making it an ideal choice for a light lunch or dinner. Whether you’re meal prepping or entertaining guests, this salad bowl is versatile, easy to prepare, and sure to impress.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 1
- Category: Main
- Method: No-cook
- Cuisine: Mediterranean
Ingredients
Scale
- 2 cups chopped romaine lettuce
- 1 cup cucumber, diced
- 1 cup cherry tomatoes, halved
- 1 avocado, sliced
- 2 hard-boiled eggs, halved
- 1 cup grilled chicken breast, sliced
- 2 tbsp feta cheese, crumbled
- 1/2 cup Kalamata olives
- 2 tbsp extra virgin olive oil
- 1 tbsp lemon juice
- 1 tsp dried oregano
- Salt & pepper to taste
Instructions
- Prepare the Base: In a large salad bowl, layer chopped romaine lettuce.
- Add the Toppings: Arrange cucumber, cherry tomatoes, avocado slices, boiled eggs, grilled chicken, feta cheese, and olives on top of the lettuce.
- Make the Dressing: In a small bowl, whisk together olive oil, lemon juice, oregano, salt and pepper until combined.
- Drizzle & Serve: Pour the dressing over the salad and sprinkle with fresh parsley before serving immediately.
Nutrition
- Serving Size: 1 serving
- Calories: 480
- Sugar: 3g
- Sodium: 790mg
- Fat: 29g
- Saturated Fat: 6g
- Unsaturated Fat: 21g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 10g
- Protein: 30g
- Cholesterol: 185mg
Find it online: https://chadrecipes.com/mediterranean-chicken-salad-bowl/