Monster Bell Pepper Salad Cups
Monster Bell Pepper Salad Cups are a vibrant, fun way to enjoy a healthy salad that kids and adults alike will love. These creative salad vessels not only serve as a nutritious snack but also make for an eye-catching centerpiece at any gathering. Perfect for Halloween parties, birthday celebrations, or simply as a playful addition to lunchboxes, these colorful cups can be customized with your favorite vegetables and dressings. With just 15 minutes of prep time, you can easily whip up these delightful treats that are sure to impress!
- Prep Time: 15 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves 4 (each person enjoys one filled pepper cup) 1x
- Category: Appetizer
- Method: No cooking required
- Cuisine: American
Ingredients
Scale
- 4 bell peppers (various colors)
- 2 cucumber slices
- 2 mini bell peppers
- 2 cups lettuce
- ½ cup shredded carrots
- ¼ cup cucumber (cubed)
- 1 radish (sliced)
- Handful of small broccoli florets
- Dressing of choice (such as dairy-free ranch or Asian peanut dressing)
Instructions
- Slice the tops off the bell peppers and remove the seeds.
- Create eyes by placing green olives on broken toothpicks and inserting them into the tops of the peppers.
- In a mixing bowl, combine all salad ingredients and toss with your chosen dressing.
- Fill each pepper cup with the salad mixture.
- Add extra fun by using a cucumber slice as a tongue or mini bell pepper halves for variety.
- Replace the tops on each pepper and serve fresh alongside dinner.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 65
- Sugar: 4g
- Sodium: 150mg
- Fat: 1g
- Saturated Fat: 0g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://chadrecipes.com/monster-bell-pepper-salad-cups/