Pasta e Fagioli (Pasta and Beans Soup)

Pasta e Fagioli (Pasta and Beans Soup) is a delightful and cozy dish that brings the heart of Italian cuisine right to your table. This robust soup is not only easy to prepare but also perfect for various occasions, whether it’s a weeknight dinner or a comforting meal on a chilly day. The combination of pasta and beans creates a filling, nutritious bowl that’s full of flavor and warmth.

Why You’ll Love This Recipe

• Quick and Easy: This recipe comes together in under an hour, making it ideal for busy weeknights.
• Healthy Ingredients: Packed with vegetables, beans, and lean protein, this dish is both wholesome and satisfying.
• Versatile Dish: Perfect as a main course or a side, this soup can be enjoyed at lunch or dinner, adaptable to any season.
• Rich Flavor: The blend of herbs, garlic, and broth creates an aromatic experience that will delight your taste buds.
• Budget-Friendly: Made with inexpensive ingredients, Pasta e Fagioli is perfect for those looking to eat well without breaking the bank.

Tools and Preparation

Before you get started on your delicious Pasta e Fagioli, it’s essential to have the right tools ready. These tools will help ensure your cooking process is smooth and enjoyable.

Essential Tools and Equipment

• Dutch oven or heavy-bottomed pot
• Cutting board
• Chef’s knife
• Measuring spoons and cups
• Wooden spoon

Importance of Each Tool

• Dutch oven: Ideal for making soups due to its heat retention properties that allow for even cooking.
• Chef’s knife: A sharp knife is crucial for efficiently chopping vegetables to enhance flavor distribution.
• Measuring spoons and cups: Ensures accurate ingredient amounts for consistent results every time.

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Ingredients

Made with inexpensive, wholesome ingredients and packed with rich flavor, this authentic Pasta e Fagioli is a celebration of traditional Italian warmth and simplicity.

For the Base

• 1 tablespoon olive oil
• 4 ounces diced turkey strips
• 1 medium yellow onion, chopped
• 2 carrots, peeled and chopped
• 2 stalks celery, chopped
• 3 cloves garlic, finely chopped
• 2 teaspoons chopped fresh rosemary (or 3/4 teaspoon dried)
• 1 parmesan rind (optional)

For the Liquid

• 1 can (14.5 oz) crushed tomatoes
• 1 quart reduced sodium chicken or vegetable broth
• 2 cups water
• 1 teaspoon kosher salt
• 1/4 teaspoon black pepper

For the Beans and Pasta

• 2 cans (15.5 oz) reduced sodium cannellini or borlotti beans, drained and rinsed
• 1 ½ cups ditalini pasta or other small pasta

For Serving

• Grated Parmigiano-Reggiano cheese
• Drizzle of olive oil

How to Make Pasta e Fagioli (Pasta and Beans Soup)

Step 1: Heat Olive Oil

Heat the oil in a large Dutch oven or other heavy-bottomed pot over medium heat. Add the turkey strips and cook for about 4–5 minutes until browned.

Step 2: Cook Vegetables

Add the onion, carrots, and celery. Stir occasionally until softened, which takes about 5–6 minutes. Incorporate the garlic and rosemary; cook for another minute until fragrant.

Step 3: Combine Ingredients

Add the parmesan rind if using, along with crushed tomatoes, broth, water, salt, and pepper into the pot.

Step 4: Prepare Bean Paste

In a bowl, place about a quarter cup of beans with some cooking liquid. Mash the beans with a fork until they form a paste. Add this paste to the pot along with the remaining whole beans.

Step 5: Simmer the Soup

Bring the soup to a boil then reduce it to a simmer. Let it simmer for about 10–15 minutes before adding pasta. Cover the pot and cook for another 10–12 minutes or until pasta is cooked through.

Step 6: Adjust Seasoning

Taste your soup and adjust seasoning as needed. If you prefer a thinner consistency, add more water. Serve hot in bowls topped with grated cheese and a drizzle of olive oil. Remember that the soup will thicken as it stands!

How to Serve Pasta e Fagioli (Pasta and Beans Soup)

Serving Pasta e Fagioli is an opportunity to enhance its comforting flavors. This hearty soup pairs wonderfully with a variety of accompaniments that elevate the dining experience.

Classic Bread

• Crusty Baguette – A fresh baguette adds a satisfying crunch, perfect for dipping into the soup.
• Garlic Bread – Toasted with butter and garlic, this option brings a flavorful twist that complements the soup’s richness.

Salad Options

• Caesar Salad – Crisp romaine and creamy dressing provide a refreshing contrast to the warm soup.
• Mixed Greens – Tossed with a light vinaigrette, this salad offers a bright balance to the hearty flavors of Pasta e Fagioli.

Cheese Pairings

• Parmesan Cheese – Freshly grated on top adds a nutty flavor that enhances each bowl.
• Mozzarella Balls – Served on the side, they can be added for creaminess and texture.

How to Perfect Pasta e Fagioli (Pasta and Beans Soup)

To achieve the best results for your Pasta e Fagioli, consider these helpful tips. They will ensure your soup is not only delicious but also authentic.

• Use Fresh Herbs – Fresh rosemary or parsley can significantly enhance the flavor profile of your soup.
• Opt for Quality Broth – A good-quality chicken or vegetable broth will add depth and richness that store-bought versions often lack.
• Cook Pasta Al Dente – Adding pasta in the last minutes of cooking ensures it retains its bite and doesn’t become mushy in the soup.
• Adjust Seasoning Gradually – Taste as you go and adjust salt and pepper accordingly for the best flavor balance.
• Allow for Resting Time – Letting the soup sit for a few minutes before serving allows flavors to meld beautifully.

Best Side Dishes for Pasta e Fagioli (Pasta and Beans Soup)

Pairing side dishes with your Pasta e Fagioli can create a well-rounded meal. Here are some excellent options to consider:

1. Bruschetta – Toasted bread topped with tomatoes, basil, and olive oil adds freshness to your meal.
2. Antipasto Platter – A selection of olives, marinated vegetables, and cheeses can complement the soup’s flavors perfectly.
3. Roasted Vegetables – Seasonal veggies roasted with herbs provide a colorful and nutritious side.
4. Focaccia Bread – Soft, herb-infused bread perfect for soaking up the rich broth of the soup.
5. Caprese Salad – Fresh mozzarella, tomatoes, and basil drizzled with balsamic glaze offer a bright note alongside the hearty soup.
6. Stuffed Peppers – Filled with rice or quinoa and vegetables, they make a filling complement to Pasta e Fagioli.

Common Mistakes to Avoid

Making Pasta e Fagioli can be simple, but a few common mistakes can affect the final dish. Here are some tips to ensure your soup turns out perfectly.

• Boldly skip the soaking: Not soaking the beans overnight can result in a gritty texture. Soak them for at least 8 hours for better cooking.
• Boldly ignore seasoning: Under-seasoning can leave your soup bland. Taste and adjust seasonings as you go to build flavor.
• Boldly rush the cooking: Cooking vegetables too quickly will prevent them from softening properly. Take your time sautéing onions, carrots, and celery for maximum flavor.
• Boldly overlook ingredient quality: Using canned beans or low-quality broth can impact taste. Opt for high-quality ingredients for a richer flavor profile.
• Boldly skimp on simmering time: Not allowing enough time for flavors to meld can lead to a less flavorful soup. Simmer for at least 10-15 minutes after adding the pasta.

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Storage & Reheating Instructions

Refrigerator Storage

• Store in an airtight container.
• Consume within 3-4 days for best quality.

Freezing Pasta e Fagioli (Pasta and Beans Soup)

• Use freezer-safe containers or bags.
• Freeze for up to 2-3 months.

Reheating Pasta e Fagioli (Pasta and Beans Soup)

• Oven: Preheat oven to 350°F (175°C); place in an oven-safe dish covered with foil until heated through.
• Microwave: Place in a microwave-safe bowl, cover, and heat on medium power until warm, stirring halfway through.
• Stovetop: Warm over medium heat in a pot, stirring occasionally until heated throughout.

Frequently Asked Questions

Here are some frequently asked questions about making Pasta e Fagioli.

What is Pasta e Fagioli?

Pasta e Fagioli is a traditional Italian soup made with pasta and beans, typically flavored with vegetables and herbs.

How do I make my Pasta e Fagioli thicker?

To thicken your soup, mash some of the beans before adding them back in or reduce the liquid by simmering longer.

Can I use different types of pasta in Pasta e Fagioli?

Yes! You can use any small pasta shape like elbows or shells if ditalini isn’t available.

Is there a vegetarian version of Pasta e Fagioli?

Absolutely! Simply substitute turkey with more vegetables or mushrooms and use vegetable broth instead of chicken broth.

Final Thoughts

Pasta e Fagioli is not only delicious but also versatile. Whether you enjoy it as a hearty meal or a cozy side dish, this recipe offers countless customization options. Try adding seasonal vegetables or different herbs to make it your own!