Spicy Ground Beef Stir-Fry Bowl with Garlic Veggies & Steamy Rice
The Spicy Ground Beef Stir-Fry Bowl with Garlic Veggies & Steamy Rice is a vibrant, quick meal that brings together the savory flavors of ground beef and fresh vegetables. With a delightful kick from chili paste and the aromatic essence of garlic, this dish elevates your dinner experience while being easy to prepare. Perfect for busy weeknights or casual gatherings, it’s a customizable recipe that caters to your taste preferences and can be enjoyed any time. Serve it over fluffy rice for a satisfying bowl that’s sure to impress.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Main
- Method: Stir-frying
- Cuisine: Asian
Ingredients
Scale
- 1 lb ground beef
- 2 tablespoons soy sauce
- 1 tablespoon chili paste
- 1 teaspoon sesame oil
- 2 cups mixed bell peppers (sliced)
- 1 cup broccoli florets
- 4 cloves garlic (minced)
- 1 tablespoon vegetable oil
- 4 cups cooked rice
- Chopped green onions (for garnish)
Instructions
- Cook rice according to package directions until fluffy.
- In a large skillet or wok, heat vegetable oil over medium-high heat. Sauté minced garlic for about 30 seconds, then add sliced bell peppers and broccoli. Cook until tender-crisp (5-7 minutes). Remove from skillet.
- In the same skillet, brown the ground beef over medium-high heat (5-7 minutes), draining excess fat as needed.
- Return sautéed veggies to the skillet. Add soy sauce, chili paste, and sesame oil; stir well and cook for another 2-3 minutes.
- Serve the beef mixture over cooked rice and garnish with chopped green onions.
Nutrition
- Serving Size: 1 bowl (approx. 350g)
- Calories: 550
- Sugar: 6g
- Sodium: 850mg
- Fat: 28g
- Saturated Fat: 10g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 51g
- Fiber: 4g
- Protein: 32g
- Cholesterol: 80mg