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Teriyaki Chicken and Broccoli Bowl

Teriyaki Chicken and Broccoli Bowl
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Indulge in the deliciousness of a Teriyaki Chicken and Broccoli Bowl, where sweet and savory flavors come together for a quick and nutritious meal. Perfect for busy weeknights or casual gatherings, this dish features tender chicken, vibrant broccoli, and fluffy rice, all enhanced by a homemade teriyaki sauce. In just 30 minutes, you can create a meal that’s not only satisfying but also customizable with your favorite vegetables or grains. It’s an ideal option for meal prep too—prepare it in bulk for easy lunches throughout the week!

Ingredients

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  • 500g chicken breast, cubed
  • 1 tbsp olive oil
  • Salt & pepper, to taste
  • 1/2 cup soy sauce
  • 2 tbsp honey
  • 1 tbsp rice vinegar
  • 1 tbsp brown sugar
  • 2 garlic cloves, minced
  • 1 tsp grated ginger
  • 1 tsp cornstarch + 2 tbsp water, for slurry
  • 2 cups broccoli florets
  • Salt, for boiling
  • 1 cup jasmine or basmati rice
  • 2 cups water
  • Pinch of salt

Instructions

  1. Cook the rice in salted water according to package instructions until fluffy (about 15 minutes).
  2. Steam broccoli florets in a steamer basket until tender-crisp (about 5 minutes).
  3. In a non-stick frying pan, heat olive oil over medium heat. Sauté the cubed chicken seasoned with salt and pepper until golden brown and cooked through (5-7 minutes).
  4. For the teriyaki sauce, mix soy sauce, honey, rice vinegar, minced garlic, grated ginger, and brown sugar in a bowl.
  5. Pour the sauce over the cooked chicken and simmer for 2-3 minutes.
  6. Mix cornstarch with water to create a slurry; add to the pan and stir until thickened (about 1 minute).
  7. Serve by layering rice at the bottom of each bowl, topped with teriyaki chicken and steamed broccoli.

Nutrition

Find it online: https://chadrecipes.com/teriyaki-chicken-and-broccoli-bowl/

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