Zesty Shrimp Bowl with Brown Rice & Pineapple Corn Salsa
Zesty Shrimp Bowl with Brown Rice & Pineapple Corn Salsa is a vibrant, tropical dish that brings a burst of flavor to any meal. This delightful bowl features juicy shrimp seasoned with smoky spices, paired with fluffy brown rice and a refreshing pineapple corn salsa. Perfect for quick weeknight dinners or meal prep, this recipe is both nutritious and satisfying, making it an ideal choice for busy lifestyles. Enjoy the harmonious blend of tastes and textures that will leave your taste buds dancing!
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Skillet
- Cuisine: Tropical
Ingredients
Scale
- 810 medium shrimp, peeled & deveined
- 1 cup cooked brown rice
- 1 cup corn (fresh, frozen, or canned)
- 1 cup diced pineapple
- 1 cup diced tomato
- Juice of lime
- 1 tsp olive oil
- 1 tsp smoked paprika
- 1 tsp garlic powder
- Salt & black pepper to taste
Instructions
- In a skillet over medium heat, toss the shrimp with olive oil, smoked paprika, garlic powder, salt, and pepper. Cook for 2-3 minutes per side until pink and slightly charred.
- In a mixing bowl, combine corn, diced pineapple, diced tomato, lime juice, and salt. Mix well and set aside.
- To assemble the bowl, place cooked brown rice in serving bowls. Top with seared shrimp and generous amounts of pineapple corn salsa. Garnish with fresh cilantro if desired.
Nutrition
- Serving Size: 1 bowl (350g)
- Calories: 360
- Sugar: 8g
- Sodium: 300mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 7g
- Protein: 24g
- Cholesterol: 150mg